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ℹ️DMCA DISCLOSURE: https://telegra.ph/DMCA-Disclosure-for-Audiobooks-collection-and-eBookscafe-channel-08-31 Sharing Insights and quotes from books. Contact: @Blissmanagerbot
Perfectionism is procrastination masquerading as quality control.
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"People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in, their true beauty is revealed only if there is a light from within."
– Elisabeth Kübler-Ross
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If you're ambitious but lazy
The problem is inertia – the tendency for things at rest to stay at rest. We perceive tasks as massive mountains, making that initial push feel impossible. So, we choose distraction over action.
How to overcome procrastination:
* Make starting ridiculously easy. Don't tackle the entire mountain at once. Break it down into tiny, manageable steps. Instead of a 5,000-word essay, aim for 50 words. Reduce the perceived effort and inertia loses its grip.
* Use the 2-minute rule. Commit to doing something for just two minutes. Cleaning? Put on a song and clean until it ends. Chances are you'll keep going.
Once you overcome inertia, momentum takes over. Like a ball rolling downhill, it becomes easier to keep moving. Just take that first step. You don't need to see the whole staircase.
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You can change yourself and you can change the situation but you absolutely cannot change other people. Only they can do that - Joanna Trollope
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“You always learn from observing. You have to pick things up nonverbally because people will never tell you what you’re supposed to know. You have to get it for yourself: whatever it is that you need in order to survive. You become strong by doing the things you need to be strong for. This is the way genuine learning takes place.”
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“That’s all I can do. I’ll keep at it and hope it gets better.”
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Imagine you're talking to God about the person you want to become...
- You say "I want to be courageous."
- God replies "Then I will give you monsters to terrify you. That way you can conquer them."
You say "I want to be patient."
- God replies "Then I will make you work harder and longer. That way you can learn to wait."
- You say "I want to be wise."
God replies "Then I will give you failures that will crush your spirit. That way you can learn the value of judgment."
- You then say... "That sounds like a hard life.
Can you give me a good life?"
- God replies "Just like we measure the quality of a blacksmith by the strength of his steel, I measure you by what you are at the end, not the fire and the hammer it took to make you. A good life isn't an easy life. A good life makes you into a good person. And that, my child, is a hard life."
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The food you consume rewires your brain
The goals you set rewires your brain
The skills you learn rewires your brain
The books you read rewires your brain
The habits you build rewires your brain
The way you exercise rewires your brain
The way you don’t exercise rewires your brain
The music you listen to rewires your brain
The challenges you choose to face rewires your brain
The amount you sleep rewires your brain
The way you speak rewires your brain
The gratitude you practice rewires your brain
The thoughts you give energy rewires your brain
The environment you live in rewires your brain
The people you interact with rewires your brain
The way you speak to yourself rewires your brain
The emotions you experience rewires your brain
The negative energy you tolerate rewires your brain
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I have the kind of courage you will not understand. I am far from blind, far from indifferent. I will not add to the despair of the world. I am working on counterpoison. I create a space in which people can breathe, restore their faith and strength to live. ~Anais Nin
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It's cliche but your best investment is you. Your best bet too.
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Some days, the only thing you need to get you out of the really bad place you're in are your hobbies (reading, gaming.......), and in a few months, when you're finally feeling better, these hobbies become distractions from your peak performance in society. Limits are best imposed on everything we do, for nothing is good in entirety.
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#EchoesFromYou - Contribution made by our channel subscriber (@Aarons1969)
“The only way out is to get this thing done, and the only way to get this thing done is to put one foot in front of the other. But when you still have 1,000 km to go, that's terrifying.” — Nedd Brockman
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To forgive, there must have been a wound; and to be wounded, there must have been the gatherings of pride.
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Intimacy: Allowing Someone into the Primordial Parts of Ourselves
it's harder than ever to think for yourself.
social media, distractions, conformity.
this talk beautifully explains how to break free.
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Confidence without competence is delusion.
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Mike Posner's 5 Lessons on happiness from the Ted Talk
“That’s all I can do. I’ll keep at it and hope it gets better.”
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“People aren’t good or bad. They’re good and bad.”
what most people think a phone costs: 1000$
what it actually costs:
9 hours a day.
11 days a month.
136 days a year.
18.6/50 years.
mom was always right, it was the damn phone.
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The healer also needs healing.
The planner also needs surprises.
The giver also needs to receive.
The thoughtful also needs to be thought of.
The considerate also needs to be considered.
The compassionate also needs to receive empathy.
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Trying out a new format
Do you ever feel stuck, like one decision could lock you in for life? Sometimes we get so caught up in the immediate appeal of a choice – a dream house, a great job – that we forget about the ripple effects. One big choice can shape hundreds of smaller ones down the line. 🤔
Imagine two scenarios: 🏡 settling in one place forever or ✈️ experiencing life in different corners of the world. Which path excites you more?
Thinking about the life you want in the long run can help you make the right big choices today. ✨
Read the full blog post here: https://sive.rs/ripple
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Imagine if social media closed every day at 7pm like a library -
Alex & Books
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Share it with someone who needs this ✨
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2024 might not have been your year, or it might have been your best year yet.
No matter the outcome just remember there’s a lesson behind every downfall. There’s a win behind every loss. If this sounds weird to you, just hear me out: You either win, or you learn. Your first workout isn’t going to be great, your first video isn’t going to be great and your first business attempt isn’t going to be great. But you can’t have your 100th without your first. So however your 2024 has turned out, see it as a lesson and then take them with you into 2025.
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