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⚠️ Uncensored Truth. ⚖️ Truth Seeker. 🕶 Critical Thinker. 🤍 Omnist Channel's group: @VeganicTareCkGrp Can't access my Instagram, contact me here

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You've been blowing your nose all wrong — here's how you should do it.

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First Aid Manual

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Safety Advice

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Snake Bites Treatment
01/11/2017 @healthyadvices

http://www.dreb.info/2017/11/01/snake-bites-how-do-you-treat-a-snake-bites/

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Dr. Axe
Pancreatitis Symptoms: 11 Natural Ways to Prevent & Manage

Every year in the United States 210,000 people are admitted to hospitals with acute pancreatitis and 56,000 people are hospitalized each year due to chronic pancreatitis. This is a serious condition that can result in death if not treated properly and promptly. (1, 2) The symptoms of pancreatitis depend on whether it is an acute... Read more »

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Power of Positivity: Positive Thinking & Attitude
10 Self Esteem Tricks to Feel Proud of Where You Are Right Now

“Love who you are, embrace who you are. Love yourself. When you love yourself, people can kind of pick up on that: they can see confidence, they can see self-esteem, and naturally, people gravitate towards you.” – Lilly Singh Everyone needs a boost every once in a while. As much as we like to think […]

The post 10 Self Esteem Tricks to Feel Proud of Where You Are Right Now appeared first on Power of Positivity: Positive Thinking & Attitude.

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Dr. Axe
Top 11 Anti-Aging Foods + How to Get Them in Your Diet

How do you naturally slow aging? It’s a question that’s been asked for centuries. In fact, attempts to combat or reduce the effects of aging have dated as far back as mankind itself. Most people want to look and feel young, driving experts to invest many hours and thousands of dollars into finding silver bullet... Read more »

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Power of Positivity: Positive Thinking & Attitude
How To Make Your Brain Stop Worrying, According to Science

According to the National Institute of Mental Health, over 18 percent of American adults suffer from anxiety disorders, characterized as excessive worry or tension that often leads to other physical symptoms.  ~ California Institute of Technology Did you know that we have ‘two’ brains? Well, structurally we may have one; but cognitively we have two. […]

The post How To Make Your Brain Stop Worrying, According to Science appeared first on Power of Positivity: Positive Thinking & Attitude.

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Dr. Axe
15 Acidic Foods to Avoid + Healthier Alternatives

By Rachael Link, MS, RD The alkaline diet has been in the limelight recently, with everyone from celebrities to health gurus touting the benefits of cutting acidic foods out of your diet. Studies show that limiting your intake of acidic foods may help improve bone density, reduce the risk of kidney stones, lower chronic pain, improve... Read more »

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Dr. Axe
Manage Narcolepsy Symptoms: 9 Ways to Get Your Life Back

Excessive sleepiness, hallucinations and sleep paralysis are all characteristics of narcolepsy, a chronic neurological disorder that makes it difficult for the brain to control sleep-wake cycles. (1) This disorder adversely affects the quality of life as symptoms include extreme drowsiness and falling asleep unwillingly during an activity like work or school. In fact, research indicates... Read more »

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Safety Advices

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Safety Advice

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MEDICAL FITNESS_

*BLOOD PRESSURE*
----------
120/80 -- Normal
130/85 --Normal (Control)
140/90 -- High
150/95 -- V.High
----------------------------

*PULSE*
--------
72 per minute (standard)
60 --- 80 p.m. (Normal)
40 -- 180 p.m.(abnormal)
----------------------------

*TEMPERATURE*
-----------------
98.4 F (Normal)
99.0 F Above (Fever)

*BLOOD GROUP COMPATIBILITY*

What’s Your Type and how common is it?

*O+* 1 in 3 37.4%
(Most common)

*A+* 1 in 3 35.7%

*B+* 1 in 12 8.5%

*AB+* 1 in 29 3.4%

*O-* 1 in 15 6.6%

*A-* 1 in 16 6.3%

*B-* 1 in 67 1.5%

*AB-* 1 in 167 .6%
(Rarest)

*Compatible Blood Types*

O- can receive *O-*

O+ can receive *O+, O-*

A- can receive *A-, O-*

A+ can receive *A+, A-, O+, O-*

B- can receive *B-, O-*

B+ can receive *B+, B-, O+, O-*

AB- can receive *AB-, B-, A-, O-*

AB+ can receive *AB+, AB-, B+, B-, A+, A-, O+, O-*


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First Aid Manual

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Power of Positivity: Positive Thinking & Attitude
5 Techniques To Stop Feeling Like A Failure

“Success is not final, failure is not fatal: it is the courage to continue that counts.” ~ Winston Churchill We’re not going to start out with an “It’s okay to fail repeatedly” sort of talk. Why? Because it’s not okay. Unless you’re trying to change the world by changing yourself, it’s not okay to keep […]

The post 5 Techniques To Stop Feeling Like A Failure appeared first on Power of Positivity: Positive Thinking & Attitude.

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Dr. Axe
Nectarine Benefits the Gut, Eyes, Heart & Immune System

By Rachael Link, MS, RD Full of nutrients and antioxidants plus versatile and delicious, the nectarine comes with a long list of health benefits and can make a tasty addition to everything from pizzas to pies. Hailing from the Rosaceae family of plants, nectarines are related to raspberries, pears, apricots and plums. They are also... Read more »

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Dr. Axe
Peripheral Vascular Disease + 10 Healthy Lifestyle Changes

Katherine Brind’Amour, PhD Peripheral vascular disease is disease or damage in blood vessels other than (peripheral to) those in the heart or brain. (1) It is known by several names, including its medical abbreviation PVD and peripheral venous disease. Although some people use PVD interchangeably with peripheral artery disease (or PAD), the two are not... Read more »

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Dr. Axe
12 Natural Ways to Relieve Silent Reflux Symptoms

By Rachael Link, MS, RD Many people are pretty familiar with gastroesophageal reflux, or GERD. And they probably know about the burning heartburn and painful discomfort that can come with it. Not so many people have heard of silent reflux, though. It’s a closely related condition that is often misdiagnosed and left untreated. Silent reflux... Read more »

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Dr. Axe
Gluten-Free Diet Guide: Gluten-Free Foods, Benefits & More

By Rachael Link, MS, RD In just the last few years alone, the gluten-free diet has skyrocketed in popularity. In fact, it seems like just about everyone is avoiding gluten — regardless of whether or not they really need to. Gluten-free foods have become synonymous with healthy eating, right alongside all things sugar-free, dairy-free and... Read more »

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Dr. Axe
12 Natural Ways to Relieve Silent Reflux Symptoms

By Rachael Link, MS, RD Many people are pretty familiar with gastroesophageal reflux, or GERD. And they probably know about the burning heartburn and painful discomfort that can come with it. Not so many people have heard of silent reflux, though. It’s a closely related condition that is often misdiagnosed and left untreated. Silent reflux... Read more »

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