1769
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دوستان خوبم همراهان عزیزم مراقب خودتون باشید. دوستتون دارم ❤️❤️
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Markus Fischer: A robot that flies like a bird
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Nora McInerny: We don't "move on" from grief. We move forward with it
💲جملات آدرس پرسیدن 🗺
1. I’m lost
من گم شدهام.
2. Is it far from here?
آیا از اینجا دور است؟
3. You can’t miss it
تابلو است و حتماً میبینی.
4. Take a shortcut
از راه میانبر برو.
5. It’s within walking distance
پیاده راهی نیست.
کد 2701
اصطلاحات تعارف و ادب 🤝
1. After you
اول شما بفرمایید.
2. Help yourself
از خودتان پذیرایی کنید.
3. Be my guest
بفرمایید صاحب اختیارید.
4. Make yourself at home
اینجا را خانه خودتان بدانید.
5. It’s on me
کودک دو زبان تربیت کنید آینده او را تضمین کنید. اعتماد به نفسش را بالا ببرید. فرصتهای شغلی بیشتری در آینده برایش ایجاد کنید
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استفاده از TED Talks برای یادگیری زبان، مثل این است که با یک تیر چند نشان بزنید. این مجموعه فقط برای یادگیری محتوا نیست، بلکه یک «آزمایشگاه زبان واقعی» است.
در اینجا به زبان خیلی ساده و خلاصه، سودهای اصلی آن را برایت دستهبندی کردهام:
۱. شنیدن لهجههای واقعی (Authentic English)
در کتابهای آموزشی، همه شمرده و کتابی حرف میزنند. در TED، شما با سرعت واقعی، تکیهکلامها و لهجههای مختلف (آمریکایی، بریتانیایی، استرالیایی و حتی غیرانگلیسیزبانهای مسلط) آشنا میشوید. این گوش شما را برای دنیای واقعی تیز میکند.
۲. دسترسی به متن (Transcript) و زیرنویس دوزبانه
بزرگترین مزیت TED این است که برای هر ویدیو، Transcript (متن دقیق کلمه به کلمه) وجود دارد.
* میتوانید همزمان که گوش میدهید، متن را بخوانید.
* کلمات جدید را در متن پیدا کنید.
* اگر جایی را متوجه نشدید، به عقب برگردید و متن را چک کنید.
۳. یادگیری لغات در «بستر» (Context)
وقتی یک کلمه تخصصی را در یک سخنرانی درباره «هوش مصنوعی» یا «روانشناسی» میشنوید، آن کلمه در ذهن شما تصویرسازی میشود. این مدل یادگیری بسیار ماندگارتر از حفظ کردن لیست لغات است.
۴. تقویت مهارت سخنرانی (Public Speaking)
شما فقط زبان یاد نمیگیرید؛ بلکه میبینید چطور یک نفر:
* جملات را شروع میکند.
* با مخاطب ارتباط برقرار میکند.
* از زبان بدن استفاده میکند.
* بر روی کلمات مهم تأکید (Stress) میگذارد.
یک پیشنهاد برای تمرین (تکنیک Shadowing):
یک سخنرانی کوتاه (مثلاً زیر ۶ دقیقه) انتخاب کن. یک جمله را گوش بده، ویدیو را نگه دار و دقیقاً با همان لحن و سرعت، آن جمله را تکرار کن. این معجزه میکند!
🚀 شتابدهنده یادگیری:
ترکیب طلایی پادکست و فیلم یک مجموعه مکالمه!
اگر از پادکست و منابع مکالمه استفاده میکنی، مسیرت عالیه! اما برای اینکه سرعت پیشرفتت رو ۳ برابر کنی، تماشای فیلم، سریال و انیمیشن «تکمیلکننده نهایی» پازل توست. 🧩
چرا فیلم و سریال معجزه میکند؟
✅ آموزش میدانی: کلمات پادکست را در صحنههای واقعی و زنده میبینی.
✅ تقویت سریع مکالمه: با لحن، استرس جملات و زبان بدن بازیگران آشنا میشوی.
✅ تثبیت در حافظه: ترکیب «صدا» و «تصویر» باعث میشود مطالب هرگز فراموش نشوند.
> ✨ فرمول موفقیت: پادکست (شنیدن) + استفاده از یک مجموعه مکالمه مناسب+فیلم (دیدنِ موقعیت) = تسلط کامل و سریع به زبان انگلیسی
>
📺 همین حالا با انیمیشن و سریال، یادگیریت رو حرفهای کن:
[لینک شما]
💡 خلاصه کلام:
پادکست به شما «محتوا» میدهد، اما فیلم و انیمیشن به شما «الگوی واقعی» برای صحبت کردن میبخشد. این ترکیب، یادگیری شما را از حالت تئوری خارج کرده و به یک آموزش میدانی و کاربردی تبدیل میکند که سرعت رسیدن به تسلط را به شدت بالا میبرد.
مدرسه مکالمه مبتکر یادگیری زبان انگلیسی در منزل
اصطلاح “He left for good” یک عبارت کنایی و رایج در زبان انگلیسی است که معنی آن فراتر از یک ترک ساده است.
✅ ترجمه تحتاللفظی:
«او برای همیشه رفت.»
✅ توضیح معنایی:
این عبارت به این معنی است که فرد مورد نظر به طور دائم و نهایی محلی را ترک کرده یا رابطهای را به پایان رسانده است و قصد بازگشت ندارد.
این اصطلاح تأکید میکند که جدایی دائمی است و بازگشتی در کار نیست.
✅ مثال کاربردی و موارد استفاده:
ترک یک مکان به صورت دائم:
فرض کنید کسی از شهر یا کشورش مهاجرت کرده و تصمیم گرفته دیگر برنگردد. میتوان گفت: “He left for good and started a new life overseas.” (او برای همیشه رفت و زندگی جدیدی در خارج از کشور آغاز کرد.)
پایان دادن به یک رابطه (عاطفی یا کاری):
اگر کسی از شغلش استعفا داده باشد و بداند که هرگز آنجا برنمیگردد، میتوان گفت: “After the argument, she walked out and I knew she had left for good.” (بعد از دعوا، او بیرون رفت و من فهمیدم که دیگر برنمیگردد.)
مکالمه برای مهاجرت و صحبت کردن
👇👇👇👇👇
I would like= I'd like
بیان یک خواسته یا تمایل:
"I'd like a cup of coffee, please."
من یک فنجان قهوه میخواهم، لطفا.
"I'd like to order my food now."
من میخواهم غذایم را الان سفارش دهم.
"I'd like to visit Paris someday."
من دوست دارم یک روز از پاریس دیدن کنم.
"I'd like to learn English."
من دوست دارم انگلیسی یاد بگیرم.
"I'd like to buy a new car."
من میخواهم یک ماشین جدید بخرم.
بیان یک پیشنهاد یا تمایل برای انجام کاری:
"I'd like to help you with that."
من دوست دارم در این مورد به شما کمک کنم.
"I'd like to join you for dinner."
من دوست دارم برای شام به شما ملحق شوم.
"I'd like to offer you a ride."
من دوست دارم شما را برسانم.
درخواست کردن به صورت مودبانه:
"I'd like some information about the train schedule."
من کمی اطلاعات در مورد برنامه حرکت قطار میخواهم.
"I'd like to make a reservation for two."
من میخواهم برای دو نفر رزرو کنم.
"I'd like to speak with the manager, please."
من میخواهم با مدیر صحبت کنم، لطفا.
استفاده در جواب به یک پیشنهاد:
Would you like to join us for dinner? Of course, I'd like to."
آیا دوست دارید برای شام به ما ملحق شوید؟ البته، دوست دارم.
مثالهای بیشتر:
"I'd like to see the doctor."
میخواهم دکتر را ببینم.
"I'd like to go to the beach"
دوست دارم به ساحل بروم.
"I'd like to stay home tonight."
دوست دارم امشب در خانه بمانم.
"I'd like you to send a doctor."
میخواهم یک دکتر بفرستید.
"I'd like you to look after my baby for a while."
میخواهم مدتی از نوزادم مراقبت کنید.
I i'd like something to drink.
دلم میخواد یه چیزی بنوشم
I'd like something to eat.
دلم میخواد چیزی بخورم.
I'd like something to have.
دلم میخواد چیزی داشته باشم.
Shayan, what would you like to drink now?
شایان، چی دلت میخواد بنوشی؟
شایان،چی میل داری بنوشی؟
What would you like to eat there?
چی میل داری بخوری اونجا ؟
I'd like to buy an American car.
دلم میخواد یه ماشین آمریکایی بخرم.
🔔🔔🔔🔔⛔️⛔️⛔️⛔️⛔️
حالا برید میلیونی خرج دورههای بدون خروجی بگردید تا واستون کلاس بزارند آخرشم ۱۰ جمله انگلیسی بلد نباشید.
الان در این برهه از زمان اگه کسی دنبال استاده زبان هستش باید بره فکرشو جراحی کنه.
شما با یک گوشی تلفن همراه و یک مشاوره ساده و با داشتن یک مجموعه مناسب در حد هزینه کردن برای خرید یک ساندویچ میتونید چهار چوب مکالمه رو یاد بگیرید.
شما با یک گوشی تلفن همراه میتونید معتبرترین دانشگاه زبان انگلیسی رو بیارید داخل خونتون حالا برید هزینه کنید کلاس بذارن واستون و جیبتون رو خالی کنند.
صحبتها رو متوجه نشدید اینجا کلیک کنید مشاوره کنید.
🔊🔊🔊🔊🔊👇👇👇👇
فایل صوتی زیر رو بشنوید
یادگیری آسان زبان انگلیسی:
اسامی قابل شمارش (Countable nouns)
👈🔹مجموعه little Fox 🦊 برای کودکان دو زبانهЧитать полностью…
🟢Playful, wondrous public spaces built for community and possibility
👈افزایش سرعت یادگیری زبان انگلیسی با ۲۹۳ فیلم سینمایی با دو زیرنویس فارسی و انگلیسی همزمانЧитать полностью…
But what if you viewed them instead as signs that your body was energized, was preparing you to meet this challenge? Now that is exactly what participants were told in a study conducted at Harvard University. Before they went through the social stress test, they were taught to rethink their stress response as helpful. That pounding heart is preparing you for action. If you're breathing faster, it's no problem. It's getting more oxygen to your brain. And participants who learned to view the stress response as helpful for their performance, well, they were less stressed out, less anxious, more confident, but the most fascinating finding to me was how their physical stress response changed.
Now, in a typical stress response, your heart rate goes up, and your blood vessels constrict like this. And this is one of the reasons that chronic stress is sometimes associated with cardiovascular disease. It's not really healthy to be in this state all the time. But in the study, when participants viewed their stress response as helpful, their blood vessels stayed relaxed like this. Their heart was still pounding, but this is a much healthier cardiovascular profile. It actually looks a lot like what happens in moments of joy and courage. Over a lifetime of stressful experiences, this one biological change could be the difference between a stress-induced heart attack at age 50 and living well into your 90s. And this is really what the new science of stress reveals, that how you think about stress matters.
So my goal as a health psychologist has changed. I no longer want to get rid of your stress. I want to make you better at stress. And we just did a little intervention. If you raised your hand and said you'd had a lot of stress in the last year, we could have saved your life, because hopefully the next time your heart is pounding from stress, you're going to remember this talk and you're going to think to yourself, this is my body helping me rise to this challenge. And when you view stress in that way, your body believes you, and your stress response becomes healthier.
Now I said I have over a decade of demonizing stress to redeem myself from, so we are going to do one more intervention. I want to tell you about one of the most under-appreciated aspects of the stress response, and the idea is this: Stress makes you social.
To understand this side of stress, we need to talk about a hormone, oxytocin, and I know oxytocin has already gotten as much hype as a hormone can get. It even has its own cute nickname, the cuddle hormone, because it's released when you hug someone. But this is a very small part of what oxytocin is involved in.
Oxytocin is a neuro-hormone. It fine-tunes your brain's social instincts. It primes you to do things that strengthen close relationships. Oxytocin makes you crave physical contact with your friends and family. It enhances your empathy. It even makes you more willing to help and support the people you care about. Some people have even suggested we should snort oxytocin... to become more compassionate and caring. But here's what most people don't understand about oxytocin. It's a stress hormone. Your pituitary gland pumps this stuff out as part of the stress response. It's as much a part of your stress response as the adrenaline that makes your heart pound. And when oxytocin is released in the stress response, it is motivating you to seek support. Your biological stress response is nudging you to tell someone how you feel, instead of bottling it up. Your stress response wants to make sure you notice when someone else in your life is struggling so that you can support each other. When life is difficult, your stress response wants you to be surrounded by people who care about you.
۵۰ قالب جمله سازی
و مکالمه
📍 برای دریافت بزن اینجا بنویس قالبهای مکالمه اگرم دوست داشتی مشورت کن کمکت کنم زبان یاد بگیری یا سرعت یادگیریت رو ببری بالا
Markus Fischer: A robot that flies like a bird
Читать полностью…
#audioЧитать полностью…
Nora McInerny: We don't "move on" from grief. We move forward with it
قراره اینجا به زبان انگلیسی حرفهای عاشقانه بزنیم
اصطلاحات خرید کردن 🛍
1. I'm just browsing
فقط دارم نگاه میکنم.
2. Is it on sale?
آیا تخفیف دارد؟
3. It’s a rip-off
پول خون پدرشان را میگیرند.
4. Can I try this on?
میتوانم این را پرو کنم؟
5. Keep the change
بقیه پول مال خودت باشد.
اصطلاحات مربوط به غذا خوردن 🍕
1. I’m starving
دارم از گرسنگی میمیرم.
2. Grab a bite
یه چیزی سرپایی خوردن.
3. I’m full
سیر هستم.
4. My mouth is watering
دهانم آب افتاد.
5. Pig out
زیاد و با ولع خوردن.
#interesting
📹Matt Cutts: Try something new for 30 days
برای ورود به چت روم انگلیسی کلیک کنید.
برای ورود باید پروفایلتون نام متعارف داشته باشه.
آیدی هم داشته باشید
مثل آیدی زیر
@L_e_c
2692
Genghis Khan didn’t just conquer with armies, he ruled with his daughters.
He married them into rival kingdoms, then eliminated their husbands, leaving his daughters as rulers.
They governed trade routes, kept the Silk Road safe, and acted as diplomats, generals, and power brokers.
While his sons fought wars, his daughters ran the empire.
History remembers the battles—but forgets the women who held it together.
🌐👈🔹 یادگیری زبان انگلیسی با 1000 داستان های تصویری انگلیسی از کودکی تا دکتراЧитать полностью…
“I’M FINE, BUT IF YOU ASK ME ONE MORE TIME, I Might Start Crying.”
تحلیلЧитать полностью…
😂😂😂😂😂😂
👈افزایش سرعت یادگیری زبان انگلیسی با ۲۹۳ فیلم سینمایی با دو زیرنویس فارسی و انگلیسی همزمانЧитать полностью…
لیست کامل مجموعه مکالمه مبتکر یادگیری زبان انگلیسی در منزل
افرادی که قصد عضویت در چت روم انگلیسی را دارند باید حتماً آیدی و اسم داشته باشند وجود آیدی تلگرام ضرورت تایید ورود به گروه چت هست.Читать полностью…
مانند آیدی زیر
@L_e_c
🟢Playful, wondrous public spaces built for community and possibility
For me, public space is political. I work with communities around the world, and as we know, every community has problems. Some of these problems are solved through the ballot box or city hall meetings or community efforts, like bike lanes and potholes and school budgets. But some problems are beyond the reach of these structures, like food deserts, community well-being and the loss of cultural identity. These problems cannot be solved with the existing tool sets. I believe that public space is the most potent place to discuss these issues, because it contains the richest diversity of perspectives. And that's what makes it so powerful. The existing parks, town squares and sidewalks are not enough, though, which is why I'm interested in creating a new type of public space, one that's built by the community and designed specifically for their needs.
I start by listening and by setting up actual outdoor living rooms, complete with couches, tables, chairs, rugs and lamps, as a way of holding meetings to learn about the issues directly from the community. I use this technique to capture the voices and ideas of people that might not have time or feel comfortable in more formal meetings. So why get someone to sit in a love seat in the middle of the street?
In York, Alabama, the residents bear witness to the abandoned houses that cover the town, which are a constant reminder of the white flight that took place after segregation ended, when white homeowners left the area and let their houses fall into disrepair. Teaming up with the people of York, we transformed an iconic, pink-sided, blighted property in the middle of town into a new house, called "Open House." However, this house has a secret. It physically transforms into a 100-seat open-air theater for plays, movies, music or whatever the community would like to experience. And when it folds back up into the shape of a house, the image of the reclaimed pink siding reminds people of the past. After its opening, the mayor saw the potential in Open House and held the next town hall meeting there. The excitement of this unique gathering space brought new energy and gave a fresh viewpoint to collectively discuss the future of the town.
In Cambridge, Massachusetts, to highlight the issues of energy, waste and climate change, we replaced a garbage can in a park with an anaerobic digester to transform dog waste into usable methane gas. Burning this methane lights the park and reduces greenhouse gases. By slightly changing an everyday experience in public space, the Park Spark Project provokes neighbors to have conversations about the natural and built systems around them and their connection to the environment.
In Lyons, Nebraska, residents spoke about the loss of social life as downtown storefronts began to shutter their doors, a result of the slow violence of disinvestment, which has left many rural downtowns empty. To address this loss of human connection, we used an abandoned storefront to turn Main Street into a movie theater. The storefront wall is modified with hydraulics so that the awning and false front fold down over the sidewalk with the push of a button, providing seating for 100. As the community came together to build a storefront theater, an eccentric postman who makes sci-fi movies starring his cat proposed to make a documentary for the debut. And so that summer, we turned downtown into a movie set and the townspeople into actors to create the movie "Decades," a history of Lyons downtown from its founding to the present moment. On opening night, the main street, which is usually empty after dark, filled with people to watch the story of their town, leaving locals to question: How will we write the next chapter of Lyons? Well, the next chapter started with a series of movie screenings, public events and international musicians, as well as a low-budget film community that has blossomed in Lyons, bringing in people from all over the world and a permanent art gallery that has opened next door.
Okay, so how is knowing this side of stress going to make you healthier? Well, oxytocin doesn't only act on your brain. It also acts on your body, and one of its main roles in your body is to protect your cardiovascular system from the effects of stress. It's a natural anti-inflammatory. It also helps your blood vessels stay relaxed during stress. But my favorite effect on the body is actually on the heart. Your heart has receptors for this hormone, and oxytocin helps heart cells regenerate and heal from any stress-induced damage. This stress hormone strengthens your heart.
And the cool thing is that all of these physical benefits of oxytocin are enhanced by social contact and social support. So when you reach out to others under stress, either to seek support or to help someone else, you release more of this hormone, your stress response becomes healthier, and you actually recover faster from stress. I find this amazing, that your stress response has a built-in mechanism for stress resilience, and that mechanism is human connection.
I want to finish by telling you about one more study. And listen up, because this study could also save a life. This study tracked about 1,000 adults in the United States, and they ranged in age from 34 to 93, and they started the study by asking, "How much stress have you experienced in the last year?" They also asked, "How much time have you spent helping out friends, neighbors, people in your community?" And then they used public records for the next five years to find out who died.
Okay, so the bad news first: For every major stressful life experience, like financial difficulties or family crisis, that increased the risk of dying by 30 percent. But -- and I hope you are expecting a "but" by now -- but that wasn't true for everyone. People who spent time caring for others showed absolutely no stress-related increase in dying. Zero. Caring created resilience.
And so we see once again that the harmful effects of stress on your health are not inevitable. How you think and how you act can transform your experience of stress. When you choose to view your stress response as helpful, you create the biology of courage. And when you choose to connect with others under stress, you can create resilience. Now I wouldn't necessarily ask for more stressful experiences in my life, but this science has given me a whole new appreciation for stress. Stress gives us access to our hearts. The compassionate heart that finds joy and meaning in connecting with others, and yes, your pounding physical heart, working so hard to give you strength and energy. And when you choose to view stress in this way, you're not just getting better at stress, you're actually making a pretty profound statement. You're saying that you can trust yourself to handle life's challenges. And you're remembering that you don't have to face them alone.
Thank you.
Chris Anderson: This is kind of amazing, what you're telling us. It seems amazing to me that a belief about stress can make so much difference to someone's life expectancy. How would that extend to advice, like, if someone is making a lifestyle choice between, say, a stressful job and a non-stressful job, does it matter which way they go? It's equally wise to go for the stressful job so long as you believe that you can handle it, in some sense?
KM: Yeah, and one thing we know for certain is that chasing meaning is better for your health than trying to avoid discomfort. And so I would say that's really the best way to make decisions, is go after what it is that creates meaning in your life and then trust yourself to handle the stress that follows.
CA: Thank you so much, Kelly. It's pretty cool.
👈افزایش سرعت یادگیری زبان انگلیسی با ۲۹۳ فیلم سینمایی با دو زیرنویس فارسی و انگلیسی همزمانЧитать полностью…
🟢How to make stress your friend?
I have a confession to make. But first, I want you to make a little confession to me. In the past year, I want you to just raise your hand if you've experienced relatively little stress. Anyone?
How about a moderate amount of stress?
Who has experienced a lot of stress? Yeah. Me too.
But that is not my confession. My confession is this: I am a health psychologist, and my mission is to help people be happier and healthier. But I fear that something I've been teaching for the last 10 years is doing more harm than good, and it has to do with stress. For years I've been telling people, stress makes you sick. It increases the risk of everything from the common cold to cardiovascular disease. Basically, I've turned stress into the enemy. But I have changed my mind about stress, and today, I want to change yours.
Let me start with the study that made me rethink my whole approach to stress. This study tracked 30,000 adults in the United States for eight years, and they started by asking people, "How much stress have you experienced in the last year?" They also asked, "Do you believe that stress is harmful for your health?" And then they used public death records to find out who died.
Okay. Some bad news first. People who experienced a lot of stress in the previous year had a 43 percent increased risk of dying. But that was only true for the people who also believed that stress is harmful for your health.
People who experienced a lot of stress but did not view stress as harmful were no more likely to die. In fact, they had the lowest risk of dying of anyone in the study, including people who had relatively little stress.
Now the researchers estimated that over the eight years they were tracking deaths, 182,000 Americans died prematurely, not from stress, but from the belief that stress is bad for you.
That is over 20,000 deaths a year. Now, if that estimate is correct, that would make believing stress is bad for you the 15th largest cause of death in the United States last year, killing more people than skin cancer, HIV/AIDS and homicide.
You can see why this study freaked me out. Here I've been spending so much energy telling people stress is bad for your health.
So this study got me wondering: Can changing how you think about stress make you healthier? And here the science says yes. When you change your mind about stress, you can change your body's response to stress.
Now to explain how this works, I want you all to pretend that you are participants in a study designed to stress you out. It's called the social stress test. You come into the laboratory, and you're told you have to give a five-minute impromptu speech on your personal weaknesses to a panel of expert evaluators sitting right in front of you, and to make sure you feel the pressure, there are bright lights and a camera in your face, kind of like this.
And the evaluators have been trained to give you discouraging, non-verbal feedback, like this.
Now that you're sufficiently demoralized, time for part two: a math test. And unbeknownst to you, the experimenter has been trained to harass you during it. Now we're going to all do this together. It's going to be fun. For me.
Okay.
I want you all to count backwards from 996 in increments of seven. You're going to do this out loud, as fast as you can, starting with 996. Go!
Go faster. Faster please. You're going too slow.
Stop. Stop, stop, stop. That guy made a mistake. We are going to have to start all over again.
You're not very good at this, are you? Okay, so you get the idea. If you were actually in this study, you'd probably be a little stressed out. Your heart might be pounding, you might be breathing faster, maybe breaking out into a sweat. And normally, we interpret these physical changes as anxiety or signs that we aren't coping very well with the pressure.