19095
Personal Trainer, Melbourne. ⚡️Diet plans & online coaching 👉🏻Contact: @BlairCottrell
But don’t get too excited, you baby-burning heathens.
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This is a double-edged bastard of a sword, since a 16 year old voting bloc would be extremely naive.
There’s also an arrogance to young or undeveloped people, they don’t like to admit it when they don’t know something and tend to just double down on popular ideological trends they don’t even understand.
And there will be (if there aren’t already) more immigrant youths than local (read: White) teenagers.
Literally everyone is too stupid to be voting in the first place, so there’s also that to consider.
/channel/NoticerNews/1795
This is the simplest way to grow your arms.
If you’re a beginner, smash your arms every 72 hours for the first 3 months. Do as many sets as you want. The idea is to ‘wake up’ & condition the muscle fibres to prepare them for heavier weights. Don’t worry about over-training at this stage, in the beginning you’re too weak to over-train.
After 3 months, reduce the frequency but increase intensity: Train arms only once per week but lift heavy, heavy enough that you fail somewhere between 6 & 12 reps per working set.
The number one rule is: If you aren’t getting stronger your arms wont be getting bigger.
Optimal exercises for biceps: Alternating dumbell curls & straight bar arm curls.
And for triceps:
V-bar cable press-downs
I’ve learned to avoid people who:
1. Cannot keep track of time.
People who are always late and can’t keep track of their own time will just waste yours.
I’ve also noticed a correlation with people like this and a tendency to lean too much on others. Consistently late people will work you to the bone.
2. Talk more than they listen.
This is the person who is either talking or waiting to talk, usually about themselves. Asking questions will be visibly difficult for them, since it’ll be a moment in the conversation where they are not the subject matter.
They’re either uncomfortable with or unable to interpret intuitive signals, which is a very bad sign.
Be especially careful to avoid people who fill silence with noise. Even when no one is talking, they’ll often tap or hum a melody. They do this to clutter their thoughts with noise and avoid thinking critically.
3. Wear brightly coloured shoes.
The grown man getting around in fluorescent pink runners is not someone you want to know or be seen with.
This is the shoe of choice for the underdeveloped man-child who despite having no remarkable qualities always needs any kind of attention he can get. This man is insecure and lacks dignity, he will betray you.
Blair and I will be streaming tonight, usual time 8:30pm
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But vilification of Christians and White people is all legal and fine.
Since this principle is never applied universally but always to the detriment of Anglo-Australians, the agenda will keep exposing itself.
While Jinping claims to speak for the entire world, he forgets that Europa was only ever ‘eclipsed’ internally and by its own cousins.
‘The world’ (certainly not China) was never in any position to ‘eclipse’ any of Europe’s empires.
8 hours? Shit. What have I agreed to..
Starting in half an hour 🫠
/channel/markacollett/17075
Home Affairs Minister Tony Burke has confirmed that Kanye West was denied entry to Australia following the release of his track “Heil Hitler.”
He stated that “Australian citizens have full freedom of speech,” but the government doesn’t want to import more problems.
Here’s a two step bio-hack I use to enhance my workouts:
1. Lift on an empty stomach
2. Staminade powder
How does this work?
Having food digesting while you’re trying to workout is robbing your muscles of efficient blood flow, plus training away from meal times increases your sensitivity to insulin, which is where Staminade comes in.
Staminade is fast absorbing glucose and electrolytes to keep your nerves firing optimally. Plus if you haven’t eaten in a while, your muscles will be especially hungry for glucose and will swell up like crazy if you drink the stuff in between your sets.
This strategy produces superior results to any pre-workout on the market. You’ll get crazy pumps and a very noticeable strength increase.
Yesterday I visited The University of Western Australia and took some time to appreciate the architecture.
Located just outside of Perth, it was established in 1911 and built primarily through the efforts of benefactor Sir John Winthrop Hackett.
It remains one of the oldest and best-ranked schools in the country.
You know blood memory is real when you get nostalgic for times predating your birth
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Streaming live with Joel Davis tonight at 8pm Aussie time 🇦🇺
Rumble
joeldavis:0/nothing-is-happening:4">Odysee
Entropy
GAB launched GAB AI recently, and it is now engaging in arguments with Grok about replacement. What a time we are living in.
T.me/TheWesternChauvinist12
The inhuman conditions some people are capable of producing make you wonder if they can even be considered people.
https://youtu.be/386iVwP-bAA
Streaming Live with Joel & Tom in about an hour ⚡️
Rumble
joeldavis:0/zpog:b">Odysee
Entropy
Streaming live in 10 minutes ⚡️
Rumble
joeldavis:0/mechahitler:5">Odysee
Entropy
Just realised I’m banned from X for posting the same thing it’s own AI broadcasted as soon as it was allowed to assess all the data.
Censorship is the sticky tape holding the whole house of cards together, and there’s currently more tape than cards.
The new top Liberal Party economic advisor sure has some interesting tweets.
(he just deleted it lol)
Australia’s Prime Minister visits Rockdale Primary School for a Soviet-style propaganda clip.
There are no White children.
Next show is with Mark early tomorrow morning 🫡
/channel/markacollett/17070
It’s great that people are beginning to call this out and shout it down.
I often hear people using simple remarks like:
“This is OUR land”
“This is Australia, it belongs to us.”
“Conquered, not stolen.”
Be bold and speak up. We don’t have to tolerate ritualistic humiliation.
Gym staff who blast aggressive rap music through the speakers should be burned at the stake. Their screams would be a better melody.
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Apparently that Liver King guy has gone a little insane.
There’s three reasons I’m not surprised by this:
1. He always seemed a bit crazy from the start.
The guy was particularly bad at articulating himself and relied primarily on drugs or absurdities to shill his brand.
You’ve always got to be cautious of people who can’t explain themselves clearly and calmly, they’re generally unstable. The way a man writes & speaks is only an outward expression of his quality of mind.
2. I’ve seen steroids drive people insane before.
The male brain is loaded with androgen receptors. Steroids can really “light up” the brain but for some people this isn’t necessarily a good thing.
If for example a man already has a high propensity for weird and erratic behaviour, steroids can potentially make that worse.
And once a guy’s brain has been temporarily supercharged by androgenic drugs, it doesn’t really go back to the way it was before.
3. He was clearly addicted to online fame.
Im no stranger to online influence and I’ve also lost all of my old social media accounts to censorship, so I can tell you this from experience:
When you’re used to high levels of engagement and it’s keeping you very busy, maintaining that little empire you’ve built becomes your purpose.
Taking away a man’s purpose can produce a series of bad results.
Now Liver King was never censored as far as I’m aware, but his situation may be even worse than that. In one fell swoop, the guy lost his credibility and watched his online kingdom slowly fall apart over the past year or two.
This obviously had an impact on his already poor state of mind.
I hope he figures his shit out. If I were him, I would drop all the social media for a while, get off any drugs and go and chill in a nice cabin somewhere far away from people.
https://youtu.be/SHezq42eh14
Dan Bilzerian (@DanBilzerian) on @TheTwinsPod:
"They (the Jеws) literally hijacked the entire narrative of World War II, made it all about them, they literally killed 30 to 60 million Christians. But nobody mentions it, not even a mouse fart in your textbooks.”
X Link
🇦🇺@RealLandDownUnder
Hang on so after Trump bombed Iran, they retaliated by firing some missiles at a US base in Qatar, but they rang and arranged a time first?
“They were very nice, they gave us warning. They said: We’re gonna shoot ‘em. Is one o’clock okay?”
It’s unrealistic to encourage ‘positivity’.
Society sucks and we’re often surrounded by literal retards. It’s bad for the soul to try to smile through it all.
‘Positive vibes’ is a slogan mendacious hippies use to sell bullshit products. And peace is a false reality.
I stay in the real world, where I hate what I see and deal with. I contain that hatred then channel it into my working sets.
This is as good for the mind as it is for the body. The only way to suffer less is to embrace the pain and use it to harden your resistances.