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Insight about everybody's favourite subject: Ourselves. Editorial process:- https://telegra.ph/Editorial-Process-04-18 👥: @PsychologyChat
How Our Stress Responses Affect Us in Relationships
Our stress responses were developed as a way for us to survive a traumatic environment, but they can impact our adult relationships if we are unable to find healthier ways to cope. read more .
by: (Kaytee Gillis, LCSW)
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How to Elevate Your Decision-Making Skills
Decision-making is a daily challenge for organizations. Here's how leaders and team members can manage the four main types.read more .
by: (Anna Rostomyan Ph.D.)
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Thinking About Your Next Holiday May Boost Your Well-Being
We have clear evidence that holidays benefit well-being. read more .
by: (Cathrine V. Jansson-Boyd Ph.D.)
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Why Does It Seem Like So Many People Lack Empathy?
We’re all guilty of low empathy from time to time, but that doesn’t mean that we are incapable of empathy. Learn five strategies to maximize your capacity for empathy. read more .
by: (Sherry Pagoto Ph.D.)
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The 3 A’s: Useful Tools for Developing Gratitude
How do we get rid of defenses developed during childhood? We cannot will them away, but we can become so aware of the pain they cause that they no longer seem worth the cost.read more .
by: (Timmen L. Cermak MD)
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The Real Reason Communication Breaks Down
Despite advances in communication technology, the age-old problem of not being heard remains. read more .
by: (Mike Verano LPC, LMFT)
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Express Yourself Without Taxing Your Mental Load
Do you want to express your needs without lengthening your to-do list? Find out how to address your own expectations and communicate more effectively with your partner.read more .
by: (Lauren Dennelly Ph.D., LCSW)
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Why Purpose Alone Can't Solve the Mental Health Crisis
Purpose matters, but it’s not a cure-all. “Finding purpose” is not the key to solving today’s mental health crisis. Here’s what really helps.read more .
by: (Jordan Grumet M.D.)
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Top 3 Tips for Sexual Pleasure with a Partner
Orgasming with a partner is different than orgasming through masturbation. Here are the skills you need.read more .
by: (Caitlin Cantor LCSW, CST, CGT)
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It's Time for Healthcare to Take Social Disconnection Seriously
New research shows that medical professionals need greater awareness of the implications of social isolation on human health. Just as importantly, they need awareness of solutions.read more .
by: (Kim Samuel)
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Summertime Loneliness
Although most teens view summer as a welcome time for freedom, fun, and relaxation, many experience profound loneliness that needs addressing by parents. read more .
by: (Eugene Beresin M.D., M.A.)
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Don’t Be a Jerk: The Relationship Rule That Actually Works
The best predictor of relationship success isn’t how often you have sex or how well you communicate. It's something simpler — and harder.
read more .
by: (Matt Wotton, MBA and Graham Johnston, MBA)
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Helping Introverts Growing Up in Extraverted Families
It can be extremely stressful to be an introvert in a very social family.read more .
by: (Barbara Greenberg Ph.D.)
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10 Questions to Resolve Ambivalence
Answer these questions to generate motivation for change.read more .
by: (Valerie Hoover Ph.D.)
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Navigating Financial Trauma Amid Economic Uncertainty
Learn how financial trauma impacts your well-being, and discover simple, practical steps to build resilience and regain control over your money mindset.read more .
by: (Joyce Marter LCPC)
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The 4 Stages of "Modern Dating'"
Have our love lives been immune to societal and technological changes?read more .
by: (Mark Travers Ph.D.)
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Why We're Wired to Read Emotions in Expressions, Not Sounds
Facial expressions evolved as fast, universal emotional signals, interpreted more reliably than wordless vocalizations. Human brains are wired to prioritize visual emotional cues.read more .
by: (Sam Goldstein Ph.D.)
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What Are the 10 Qualities of a Healthy Family?
What helps families stay strong through life’s challenges? These 10 qualities show up in every healthy, connected family—and they might just change the way you see your own. read more .
by: (Randi Gunther Ph.D.)
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Crowded Spaces: Are You a Spreader or a Squeezer?
At a recent concert, I watched people either make room for others or subtly claim more space. This small moment says a lot about how we help, when we help, and who we are. read more .
by: (Robert Goldman J.D., Psy.D.)
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5 Reasons Adults Opt for No or Low Contact With Their Parents
More adults are choosing low or no contact with their parents, not out of spite, but for healing. Here are 5 powerful, honest reasons why distance can be an act of self-care.
read more .
by: (Edie Stark LCSW, MSc)
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How (and Why) to Think Like an Entrepreneur
Cultivate beginner's mind as you approach a new project, career, field of study, or other pursuit at work or home. read more .
by: (Bruce Rosenstein)
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6 Ways to Help a Child With Neuroinflammation Navigate Summer
Parenting kids living with neuroinflammation means doing less, not more. Consider these tips to foster safety, reduce overwhelm, and navigate summer with compassion.
read more .
by: (Odelya Gertel Kraybill Ph.D.)
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A Step Toward Comprehensive Mental Health Treatment for College Students
College students face a growing mental health crisis. Psychiatry residents can be part of the solution.read more .
by: (Group for the Advancement of Psychiatry)
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You're Not the Thought You're Thinking
Tired of self-defeating thoughts? Here's a way to change the channel in your mind.read more .
by: (Gina Vild)
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Red Flag Laws Save Lives. Texas Just Banned Them.
A new law bans the creation or enforcement of extreme risk protection orders, stripping families’ and the police’s ability to ask courts to remove weapons from those in crisis.read more .
by: (Carolyn Reinach Wolf)
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The Neuroscience of Identity and Our Many Selves
You are not one self, but many. Psychology and neuroscience now agree that our identity is made of parts, shaped by brain networks that shift with emotion, memory, and context.read more .
by: (Jason Shimiaie M.D.)
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The Neuropsychology Behind Our Emotions With Loss
Loss is inevitable. Neuropsychologically, we know this. Understanding and appreciating how our brains process loss can be helpful. read more .
by: (Shirley M. Mueller M.D.)
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Kids Fail When Adults Don't Care
Kids struggle when people see them as data points instead of whole people. Cultural connection and empathy can change this.read more .
by: (Timothy Cook M.Ed.)
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AI and the Arrival of the Cognitive Colonizers
Is AI quietly reshaping how we think, slowly influencing what still feels entirely our own?read more .
by: (John Nosta)
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Visions of the Good Life: Which One Is Yours?
Who among us hasn't traveled somewhere and thought: "I'd like to live here"? But vacationing and routine living are different matters.read more .
by: (Thomas Henricks Ph.D.)
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