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Insight about everybody's favourite subject: Ourselves. Editorial process:- https://telegra.ph/Editorial-Process-04-18 👥: @PsychologyChat
AI and the Mind: Shortcut or Superpower?
Generative AI can outsource our thinking or extend it: the psychology behind how and why we adopt AI—and how to use it with intention.read more .
by: (Alain Samson Ph.D.)
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The Illusion of Faster
In a culture obsessed with speed, slowing down is a vital skill for clarity, connection, and meaning.read more .
by: (Faisal Hoque)
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Solitude Isn’t Loneliness—It’s Where We Grow Stronger
Discover how quiet moments alone can strengthen your resilience, sharpen self-awareness, and renew your sense of purpose.read more .
by: (Ken Druck Ph.D.)
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3 Questions to Ask When a Relationship Is Moving Too Fast
It's essential to choose connection with intention, not just emotion.read more .
by: (Mark Travers Ph.D.)
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A Sleep Doctor’s Experience With CPAP
Personal Perspective: A Behavioral Sleep Medicine Specialist wore CPAP for a year to better empathize with her patients. This is what she learned.read more .
by: (Lisa A Medalie PsyD, RPSGT, DBSM)
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The Practice of Ethical Reflection
A Personal Perspective: We can find our way out of ethical entanglements, like the fly leaving the bottle.
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by: (Finn Janning Ph.D.)
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5 Ways Parents Can Build Connection at Preschool
Preschool can become a place for parents to connect, ask for help, and build lasting support. Small actions can facilitate that journey.read more .
by: (Sothy Eng Ph.D.)
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How to Manage Anxiety About Anxiety
Feeling anxious about feeling anxious? You’re not alone. Learn more about “anxiety about anxiety” and six principles to help you break the cycle.read more .
by: (Melissa Shepard MD)
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How Many People Are Taking a Break From Sex?
Voluntary celibacy is common, with one in five women and one in seven men saying they have chosen to take a temporary break from sex. But experiences with celibacy are mixed.read more .
by: (Justin J. Lehmiller Ph.D.)
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Watching the Monkey Mind, Not Wrestling With It
What if the grudge you're nursing isn't a burden, but a high? How awareness can break the addiction.read more .
by: (Maggie Rowe)
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Too Many Fish in the Sea? Dating App Overload Explained
Many people find success on dating apps, so why does it feel so overwhelming and exhausting? If this sounds familiar, you're not alone. Psychology offers some helpful insights.read more .
by: (Jessica De La Mare MSc)
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How Viral Social Media Posts Undermine Critical Thinking
On average, our brains make 35,000 decisions in a single day, which means that we need effective shortcuts to help prevent us from becoming cognitively exhausted.read more .
by: (The Open Minds Foundation)
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What Does Connection Feel Like?
Connection is a felt experience that nourishes our hearts, minds, and nervous systems. Learn how to cultivate a greater sense of connection. read more .
by: (Hilary Jacobs Hendel LCSW)
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Meaning Is Made, Not Found
We can shape our own future and create the meaningful life we want with a few practical everyday practices.read more .
by: (Carolyn Roy-Bornstein M.D.)
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Can Your Pet Help Protect Your Mind as You Age?
Dogs and cats may help slow cognitive decline in older adults, according to a new 18-year study—but don’t expect the same from your goldfish.read more .
by: (Jessica Pierce Ph.D.)
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The Complicated Truth About Lying
Lying isn’t always selfish; often, it serves as a survival strategy shaped by evolution and empathy.read more .
by: (Sam Goldstein Ph.D.)
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Five Strategies to Expose Gaslighting at Work
Worried about being manipulated at work? Learn strategies to identify professional gaslighting and deception.read more .
by: (Jennifer Fraser Ph.D.)
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Toward a Healthier Social Diet
Why do you feel empty after scrolling? There are vital ingredients missing from social media's "diet," but we can demand better.read more .
by: (Hans Rocha IJzerman Ph.D.)
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Wild Horses and Human Hearts
When you think of wild horses and Jedi knights, do you envision metaphors for our inner struggles? Perhaps you should.read more .
by: (Thomas Rutledge Ph.D.)
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Are You Independent or Interdependent?
Here are two brief self-exploration exercises that can measure the extent to which you are psychologically separate from or connected to other people.read more .
by: (Lawrence T. White Ph.D.)
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Stop Playing on Hard Mode
When we feel a little “off” in our executive function, some small but mighty adjustments can help make sure we’re not accidentally making life harder for ourselves.read more .
by: (Sarah Kesty)
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Silenced Voices: Who We Forget in Gun Violence Conversations
What if preventing gun violence started before the crisis—right in early childhood?read more .
by: (Lisa Liggins-Chambers Ph.D.)
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Letting Go of Maladaptive Guilt
Break free from the burden of maladaptive guilt by examining its components and challenging your perspective. read more .
by: (Jaimie L Lusk Psy.D.)
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Why Do Misogynistic Influencers Appeal to So Many Young Men?
Misogynistic online influencers can seem appealing to young men.read more .
by: (Gill Harrop Ph.D.)
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Helping Patients at the End of Life
Providing solace to patients dealing with existential duress can be challenging. A focus on love, friendship, togetherness, and forgiveness can bring comfort to their final days.read more .
by: (Samoon Ahmad M.D.)
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Could the Diddy Case Popularize Cuckoldry?
Personal Perspective: Through the changing of empirical expectations, Diddy's heavily covered court case could bring new attention to cuckoldry.read more .
by: (Tamim Mobayed MA)
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Beyond Anti-Intelligence: Where AGI Might Live
A cognitive map suggests why LLMs mimic thought, why scaling fails, and where true AGI can emerge.read more .
by: (John Nosta)
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This Simple Test Predicts Your Brain Size and Health
Your walking pace reveals your brain’s health and your overall age. Midlife speed tests link slower miles per hour to brain shrinkage, lesions, and faster cognitive decline.read more .
by: (Austin Perlmutter M.D.)
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Are We Overthinking Ourselves?
We don’t just remember experiences—we over-process them. How our meaning-making mind reshapes memories, and what’s lost along the way.read more .
by: (Jeff DeGraff Ph.D.)
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What Deploying to Iraq Taught Me About Trauma
Two soldiers. Two traumas. One shared lesson: When tenacity meets courage, healing—and meaning—can take root, even in the harshest places.read more .
by: (Forrest Talley Ph.D.)
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