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Insight about everybody's favourite subject: Ourselves. Editorial process:- https://telegra.ph/Editorial-Process-04-18 👥: @PsychologyChat
A Sense of Purpose Promotes Cognitive Health
A new longitudinal study suggests that overall well-being—and especially a strong sense of purpose—are important components in maintaining cognitive health.read more .
by: (The Bronfenbrenner Center for Translational Research)
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How Journaling Can Help Us Develop Self-Compassion
We tend to be far more compassionate toward others than we are toward ourselves—especially when it comes to validation. This simple journal prompt can help us reframe. read more .
by: (Kaytee Gillis, LCSW)
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This Game Aims to Help Young Adults Launch
Shifting to a play mindset helps carve new neural pathways. Making therapy a game can help folks struggling to launch gain momentum. And, you’re meeting them where they’re at.read more .
by: (Reuben Brody LCSWA)
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Stepmoms and Biological Moms: 7 Truths No One Talks About
It's important for blended families to recognize some unspoken truths about the mom–stepmom dynamic so they can reduce conflict, ease tension, and center the child’s well-being.read more .
by: (April Eldemire LMFT)
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The 4 Horsemen of Stress: Why Managing Stress Is so Difficult
Discover the deep-rooted causes of chronic stress and learn how to transform your stress response for lasting resilience.read more .
by: (Stephen Sideroff Ph.D.)
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Spiritual Intelligence for the Non-Spiritual
Even skeptics can use spiritual intelligence to lead, grow, and live inspired, connected, and empowered lives.read more .
by: (Yosi Amram, Ph.D)
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The Texas Floods: 6 Ways to Help Kids Feel Safe Again
Feeling safe again takes time. We often underestimate how long. Caring adults can provide the support, stability, and hope young people need to get through a tragedy. read more .
by: (Pamela Cantor M.D.)
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Midlife Women's Hormonal Health: A Doctor's Personal Journey
A medical doctor shares her personal experience navigating the challenging seas of midlife perimenopausal hormonal changes, diagnosis, and treatment. read more .
by: (Susan Biali Haas M.D.)
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Hope for Depression and Other Diagnoses with Psychedelics
Research on synthetic psychedelics progresses, and there's hope to prove psilocybin safe and effective in intractable depression. The HHS and FDA voice support for psychedelics.read more .
by: (Mark S. Gold M.D.)
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How Scholars and Practitioners Can Collaborate
Some concrete steps and suggestions for helping practitioners and scholars collaborate.read more .
by: (Ronald E. Riggio Ph.D.)
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A Verbal Psychological First Aid Kit
Every home should have a physical first aid kit. Similarly, every home should have a psychological first aid kit. Here's what everyone should know about helping a person in crisis.read more .
by: (George S. Everly, Jr. PhD, ABPP, FACLP)
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Teaching a Kid to Think Like a Genius
Every child can develop Leonardo's genius-level thinking through cross-domain connections. Parents can teach these strategies to unlock this potential.read more .
by: (Timothy Cook M.Ed.)
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Fish Are Smarter Than You Think
Researchers developed a way to run tests on fish learning and memory in the animals' natural environments. The results may reveal that fish are smarter than previously assumed. read more .
by: (Mary Bates Ph.D.)
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Therapy Helps You Feel Your Feelings, Not Master Them
While reason tempers the excesses of our emotions, our emotions do the same for reason. Yet many of us seek out tools to suppress our feelings because we fear and hate them.read more .
by: (Leon Garber LMHC)
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Food Noise: Unwanted and Persistent Thoughts About Food
Food noise is the constant, unwanted mental concerns about food. It’s not hunger, and it may ease with GLP-1 medications, psychological therapy, rather than willpower.read more .
by: (Riccardo Dalle Grave M.D.)
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Are Girls Smarter Than Boys?
Evolution has given women strong executive skills, yet social bias holds them back from leadership. Promoting equity and breaking barriers will unlock their full potential.read more .
by: (Sam Goldstein Ph.D.)
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Media Psychology Is a New-Collar Profession
Media psychology offers growing career opportunities for the scholar, practitioner and scholar practitioner.read more .
by: (Bernard J. Luskin, Ed.D., MFT)
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Why Honest People Are More Attractive
Truth be told, you are more attractive when you are authentic. New research explains why.
read more .
by: (Wendy L. Patrick, J.D., M.Div., Ph.D.)
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Co-Parenting Anxiety Can Peak in Summer—But Planning Helps
Summer can bring joy for kids—and stress for co-parents. Learn how to avoid conflict and build a custody plan that works for everyone.read more .
by: (Lisa Zeiderman Esq., CFL)
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The 'Nature Pyramid': A Blueprint for Health and Well-Being
It's widely recognised that spending time in nature will positively impact our mental health. This simple framework will help to ensure that we get an adequate "dose" of nature.read more .
by: (Ross G. White Ph.D.)
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Can Hypnosis Enhance Psychedelic-Assisted Psychotherapy?
Psychedelic-assisted psychotherapy (PAP) can have a powerful impact on mental health. When used correctly, hypnosis can likely enhance PAP; sloppy use, however, will likely muddy it.read more .
by: (David R Patterson Ph.D., ABPP)
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How Your Job Affects Your Sleep (and Vice Versa)
Work is a major part of our lives. Our individual sleep is often wrapped up tight in economic systems.read more .
by: (Marion Lougheed MA)
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Support Your People, Even When They Make Mistakes
Learn the importance of having your team's back when they mess up, while enhancing and improving the way you set direction and inspire change. read more .
by: (James M. Kerr)
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The Problem Isn’t Consensual Non-Monogamy—It’s the Judgment
Many people have sexual or romantic relationships with more than one person at a time; maybe it’s time to let go of Western society’s cherished monogamy ideals.read more .
by: (Rebecca J Cobb Ph.D.)
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Stop Abandoning Yourself: 10 Habits to Break Now
You might be abandoning yourself without realizing it. Break these 10 habits so you can reclaim your truth, your power, and your peace of mind — starting now.read more .
by: (Gordana Biernat)
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Is Boredom the New Anxiety?
Boredom isn’t just boredom anymore. It now signals deeper emotional strain. Here's why—and how parents can respond with steady, effective leadership.read more .
by: (Melanie A. McNally Psy.D.)
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Double-Barreled Pre-Mortems
The pre-mortem method for risk assessment can make people very risk-averse. A double-barreled pre-mortem could help foster boldness to balance the risk aversion.read more .
by: (Gary Klein Ph.D.)
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Is Rejection Anxiety Harming Your Relationships?
Anxiety and fear of rejection, often rooted in childhood, can sabotage relationships—but with therapy, we can heal, grow, and build deeper, more secure emotional connections.read more .
by: (Santiago Delboy MBA, LCSW)
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The Effects of Sexual Stealthing
The reasons behind the removal or alteration of a condom without the partner’s knowledge or consent. read more .
by: (David W. Wahl Ph.D.)
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Understanding and Managing the Intensity of Gifted Children
Gifted children are special types of fast learners who can understand a lot of information quickly.read more .
by: (Barbara Klein Ph.D., Ed.D.)
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