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Insight about everybody's favourite subject: Ourselves. Editorial process:- https://telegra.ph/Editorial-Process-04-18 👥: @PsychologyChat
Whistleblower Alleges 'Havana Syndrome' Coverup
Personal Perspective: Regarding the explosive new "Havana syndrome" claims—could the answer be found in psychology?.
by: (Robert Bartholomew Ph.D.)
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"Recovered" From Eating Disorders: Myth or Reality?
What does true recovery from an eating disorder look like? Let’s explore this “murky” but meaningful journey..
by: (Alli Spotts-De Lazzer, MA, LMFT, LPCC, CEDS-C)
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Go Ahead and Rock the Boat
Asking for what you need might cause conflict, but working toward a healthier system with your family, friends, or workplace is worth a hard conversation. .
by: (Rachel McLaren Ph.D.)
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Is the Socratic Method Still Relevant?
Who or what should be the object of love?.
by: (Glenn C. Altschuler Ph.D.)
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How to Cope When Abusive Caregivers Gaslight Your Reality
Our families are often our first experience with gaslighting, especially those whose caregivers deny their own toxic or abusive behaviors..
by: (Kaytee Gillis, LCSW)
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Limping Into 2025: Mindfulness and the Post-Covid Brain
COVID has been a historical global trauma. But what about the aftermath? And why can't I remember your name, or where my keys are?.
by: (Greg Sazima MD)
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Healer, Heal Thyself: Addressing Vicarious Racial Trauma With Self-Care
To maintain your wellness as a clinician, you must be intentional about self-care. This post offers tangible tools to address vicarious racial trauma clinicians may experience..
by: (Jennifer R Jones-Damis, Psy.D.)
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Why Season Two of "Squid Game" Feels Different
A psychological explanation for the changes in the popular show..
by: (Bence Nanay Ph.D.)
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The Science of Building Athletic Confidence in Youth Athletes
Drawing from decades of research and real-world experience, here are 3 building blocks of lasting confidence—and how to put them into practice today..
by: (Alex Auerbach Ph.D., MBA)
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Dynamic Solitude: A New Way of Being Alone
Dynamic solitude merges introspection with AI, creating a space where reflection and collaboration enhance the essence of being alone..
by: (John Nosta)
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Is Aging Good or Bad? 13 Issues to Consider
The experience of aging varies from person to person, but there are some common threads. These insights can help..
by: (Barbara Greenberg Ph.D.)
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Emotion Regulation Tools in Our Self-Care Tool Chest
Learn how to harness emotion regulation tools to maintain your mental health and strengthen your personal connections..
by: (Annie Wright LMFT)
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Did Maslow Get Self-Actualization Wrong?
Here’s what the Blackfoot Tribe can teach us about self-actualization..
by: (Sarah Abedi M.D.)
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In a Toxic Relationship, "Let Them" or Hear Them?
Trending on social media, the "Let Them Theory" encourages those in toxic relationships to "let them" (be and go). But does that deprive both parties of an opportunity for growth?.
by: (Fern Schumer Chapman)
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The Scarcity Trap: How to Build Abundance Through Co-Creation
Feeling stuck in a "you vs. the world" scarcity mindset? Discover how reframing competition as co-creation can unlock abundance, deepen relationships, and transform your life..
by: (Adi Jaffe Ph.D.)
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When Labels Aren’t Helpful in Sex Therapy
Labels have become a big deal in recent years and people use labels for all kinds of reasons, some helpful and some not. .
by: (Diane Gleim LMFT, CST, CST-S)
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New Year, More Intimacy
Maintaining passion in a long-term relationship is possible. Express your appreciation and excitement to your partner. Be present and create both novel experiences and rituals..
by: (Chandra Khalifian, Ph.D. and Kayla Knopp, Ph.D.)
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3 Mindful Practices to Increase a Sense of Belonging
Many people feel lost, particularly during these chaotic times. Taking some time by yourself for some simple mindful practices can help you connect and find stability..
by: (Andy Tix Ph.D.)
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Want to Read More? The Psychology of Reading Fiction
A Personal Perspective: Psychologically, reading is good for you, but we don’t all do it. Creating time and finding pieces of interest will facilitate such engagement..
by: (Christopher Dwyer Ph.D.)
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The Guide to Being Courageous
10 tips to face what you fear with confidence..
by: (Susanna Newsonen)
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3 Proven Hacks to Stick to Those Faltering Resolutions
Already falling short of your New Year's resolutions? These three strategies can help you get back on track..
by: (Jaclyn Margolis Ph.D.)
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An Adolescent Bullying Update
In the era of social media, learn about the most recent science, data, and innovative interventions that hold promise for effectively addressing adolescent bullying..
by: (Patricia Gail Bray Ph.D.)
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The 4 Kinds of "Divorce Seekers"
Psychological research reveals four distinct ways in which most individuals navigate divorce..
by: (Mark Travers Ph.D.)
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3 Ways to Handle Tough Emotions
Are you overwhelmed by strong emotions? Maybe one emotion, such as fear or anger, is especially hard to deal with. Here are three key strategies for facing feelings directly..
by: (Lawrence J. Cohen Ph.D.)
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Your Space, Creativity, and You
Research posits that creativity is stimulated by a messy environment. Can someone be inspired by their messy mind? .
by: (Andrea Rosenhaft LCSW-R)
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BPD and Limerence: When Yearning Becomes Pain
When borderline personality meets obsessive love, yearning tangles with fear of loss, and deep attachment wounds make every interaction feel like a survival threat..
by: (Imi Lo MA)
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A Sex Therapist at the Movies: "Babygirl"
As a practicing sex therapist, I wondered how the theme of sexual submissiveness could still be enough to sustain a plot in 2024. I needn't have worried. .
by: (Stephen Snyder M.D.)
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How to Stop Adding On and Making Things Worse
To avoid piling on and adding to your stress, try noting and widening your perspective..
by: (Diana Hill, Ph.D.)
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Crashes That Happen Elsewhere Should Stay Elsewhere
According to some reports, the average amateur pilot in the U.S. is better at hand-flying than the average professional pilot in Korea..
by: (Tom Bunn L.C.S.W.)
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5 ADHD-Friendly Ways to Make Your New Year Less Overwhelming
Instead of creating resolutions with lofty goals that you can't meet, learn how to reduce overwhelm, practice single-tasking, and set realistic expectations you can actually meet..
by: (Sharon Saline Psy.D.)
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