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Insight about everybody's favourite subject: Ourselves. Editorial process:- https://telegra.ph/Editorial-Process-04-18 👥: @PsychologyChat
How Internal Family Systems Therapy Helps Manage My Psychosis
A Personal Perspective: IFS therapy may not work for everyone with psychosis, but it has brought me some relief.read more .
by: (Sarah An Myers)
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Beyond Psychological Safety: The Missing Leadership Skill
Real leadership isn’t about pressure—it’s about presence. Physiological safety fuels trust, connection, and sustainable performance.read more .
by: (Michael Allison)
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Think Like a Fact-Checker: The Skill Most People Don’t Use
Most people judge online info by how it looks—but expert fact-checkers do something totally different. Here’s the skill they use—and how you can learn it too. read more .
by: (Matthew Facciani, Ph.D.)
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“I’m Sure Your Patients Are Getting Better”
“I'm sure your patients are getting better, just not—never—100%, right?”read more .
by: (Jonathan Shedler Ph.D.)
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The Emotional Whirlwind of Mother’s Day
Mother’s Day can be joyful, lonely, exhausting, or all three. Here’s why this day can feel complicated—even when you love being a mom. read more .
by: (Shannon Sauer-Zavala Ph.D.)
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What’s So Fearful About Silence?
Finding places away from incessant electronic sounds in current life is hard to do and requires planning. It can be so uncomfortable that we may find destructive ways to avoid it. read more .
by: (Francine Toder Ph.D.)
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Why You Let Certain People Offend You Way More Than Others
Why the people closest to you often seem to offend you the most—and how you can take back the control you've given away to them for far too long.read more .
by: (Charles H. Browning Ph.D.)
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What Is Lost When Students Turn to AI
Personal Perspective: Relying on AI to produce academic work undermines the skills that students should be cultivating in a higher education environment.read more .
by: (Azadeh Aalai Ph.D.)
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AI Is Replacing Our Jobs—But What If It’s Also Replacing Us?
What if AI isn’t just replacing our jobs, but replacing what it means to be human? This post explores identity, purpose, and how we prepare for what’s coming next. read more .
by: (Aigerim Alpysbekova MPH)
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Animal-Human Relationships: An Urgent Plea for Modernization
Clive Phillips offers a novel read about historical and futuristic views of animal ethics and how we must change our attitudes about our meal plans and other destructive habits.
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by: (Marc Bekoff Ph.D.)
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A Letter for Mom: Making Time Count With Aging Loved Ones
Personal Perspective: A simple letter helped my mom—and “Tell Stories, Create New Memories” became a caregiving mantra.read more .
by: (Sothy Eng Ph.D.)
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The Saddest Mother's Day
Personal Perspective: When a man marries a woman who is deeply insecure or emotionally troubled, she may feel threatened by his love for his family of origin.
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by: (Marilyn Wedge Ph.D.)
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Crossing Our Thresholds: Finding the Courage to Make Change
Facing a threshold in your life that demands major change? Here's how to embrace the full spectrum of your experience and cross into your authentic self.read more .
by: (Jaimie L Lusk Psy.D.)
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Asian American Men and Their Fathers: Healing Old Wounds
Two recent films—Tad Nakamura's "Third Act" and Tony Nguyen's "Year of the Cat"—provide important narratives for the Asian American experience and the relationships between sons and fathers.read more .
by: (Ravi Chandra M.D., D.F.A.P.A.)
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The Importance of Loudly Celebrating Others' Strengths
As companies and universities pull back from DEI initiatives, what can allies do? Positive psychology research shows how allies can step up while also improving well-being.read more .
by: (Meg A. Warren Ph.D.)
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Elmo Understands: The Mental Health Power of "Sesame Street"
In a world full of upheaval and anxiety, comfort can come from unexpected places. For generations, it’s come from a little red Muppet with a big heart and emotional intelligence.read more .
by: (Peter Andrew Danzig LCSW)
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Why a Twist to the Monty Hall Problem Stumped So Many
A tweak to a classic puzzle can expose a psychological process that underlies many of our cognitive biases. Here's how to defend against it.read more .
by: (Stephanie Simoes M.A.)
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How to Live Life in the Zone
Want to live in the zone like Jordan or Ruth? The secret isn’t talent—it’s purpose. Discover how a simple mindset shift can unlock peak joy, focus, and flow. read more .
by: (Jordan Grumet M.D.)
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When the Work Never Feels Done
When the work never ends, it’s easy to wonder if it matters. Here’s why it does. read more .
by: (Jen Zamzow Ph.D.)
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Can Your Parent Be Envious of You?
Parental envy can lead to traumatising parenting behaviors, but understanding this dynamic and setting boundaries can help break its harmful impact on you. read more .
by: (Imi Lo MA)
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How to Relieve Built-Up Fatigue and Sustain Your Good Habits
What elite athletes know about "deloading" that most habit-builders miss.read more .
by: (Alice Boyes Ph.D.)
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What's a Healthy Amount of Sleep? The Answer May Surprise You
A new study upends conventional wisdom about how much sleep is needed for optimal health.read more .
by: (Ed Ergenzinger J.D., Ph.D.)
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Should My Partner and I Share Our Passwords and Locations?
Many couples share personal passwords and physical locations with each other. Research suggests the effects of these behaviors on relationships boil down to questions of trust. read more .
by: (Charlie Huntington M.A., Ph.D., LPCC)
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Wired for Care: How Technology Is Rewriting Motherhood
Motherhood has transformed from mere survival to digital navigation. As technology reshapes care, equity, literacy, and community are vital for supporting mothers today. read more .
by: (Sam Goldstein Ph.D.)
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The Mother of Communication
Most of us have no idea that our mother's influence on one of the most important things we’ll ever do—speaking—begins well before we are born. read more .
by: (Valerie Fridland Ph.D.)
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Challenging Diet Culture in the Therapy Room
Weight stigma shows up in therapy more than you think. Learn how to create truly inclusive care.read more .
by: (Carolyn Karoll LCSW-C, CEDS-C)
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3 Things to Say After a Blowup With Your Partner
Arguments are inevitable in any close relationship, but what happens next matters more. Here are three powerful, connection-repairing phrases that can help couples heal without blame.read more .
by: (Jeffrey Bernstein Ph.D.)
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Why Your Sense of Self Might Be Holding You Back
What happens to personal growth when your beliefs become who you are, not just what you think?read more .
by: (Jessica Koehler Ph.D.)
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What We Get Wrong About Managing People
Most managers are trained to lead tasks, not people. Discover the 3 big mistakes leaders make—and what to do instead to handle people problems with confidence.read more .
by: (Dayna Lee-Baggley Ph.D.)
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How AI Changes Student Thinking: The Hidden Cognitive Risks
AI may be changing what students learn and altering how they think. New research reveals the cognitive risks and how teachers can safeguard human curiosity and critical thinking.read more .
by: (Timothy Cook M.Ed.)
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