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Insight about everybody's favourite subject: Ourselves. Editorial process:- https://telegra.ph/Editorial-Process-04-18 👥: @PsychologyChat
What Are the Reasons and the Cures for Loneliness Today?
Personal Perspective: I was appalled to learn that so many people are turning to A.I. for therapists, for friends, and even for lovers.read more .
by: (Sheila Kohler)
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When the Going Gets Tough, Say These Two Words
Personal Perspective: When you are going through emotional challenges, these two words can offer a way to work with difficult emotions and find greater ease.read more .
by: (Beth Kurland Ph.D.)
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It's Not Just “Tough Coaching”
Personal Perspective: Parents and coaches often misunderstand and even celebrate the maltreatment of athletes as "tough coaching."read more .
by: (Monica Vilhauer Ph.D.)
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Am I the Drama?
Discover how avoidance can be a form of self-preservation, the role of conflict aversion, and how choosing yourself can support healing, not create more drama.read more .
by: (Chandra Davis ATR-BC, LPC, LCPAT, ATCS)
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Motherhood Is Messy, and Sometimes It Rages
Maternal rage isn't failure—it’s the voice of a self under construction, a response to invisible labor, identity rupture, and the radical transformation called matrescence.read more .
by: (Susi Ferrarello Ph.D.)
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The Power of Positive Feedback
One of the most powerful, but underused, leadership practices is the simple act of saying “thank you.”read more .
by: (Wes Adams and Tamara Myles)
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Increased Youth Overdose Deaths From Fentanyl
Fentanyl continues to destroy lives through overdoses, especially adolescents and young adults. Too many people are unaware their opioids or other drugs may be spiked with synthetics.read more .
by: (Mark S. Gold M.D.)
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How to Have the Conversations You’ve Been Avoiding
Difficult conversations are easy to avoid, but with preparation, a few key tools, and practice, you can navigate them more effectively.read more .
by: (Robyne Hanley-Dafoe Ed.D.)
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The Quiet Power of Words
How we speak and listen shapes our conversations and our relationships, our moods, and the world we share.read more .
by: (Sam Goldstein Ph.D.)
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How to Talk to Children After a Natural Disaster
It can be hard for parents to know the best way to discuss traumatic events with their children. These tips can help guide the conversation in a way that meets your child's needs.read more .
by: (Julie Kaplow Ph.D.)
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Putting in the Grief Work
Personal Perspective: The biggest secret about grief isn’t a secret at all. It’s the most obvious thing in the world—the only way you can go through grief is by putting in the work.read more .
by: (Larry Carlat)
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Unmasking and Revelation: Living as Your True Self
A journey of unmasking led to step-by-step self-discovery and revelation.read more .
by: (Marcia Eckerd Ph.D.)
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The Limits of Insight
How many times have you spotted your old patterns coming before you stumble in—again?read more .
by: (Stephen L Salter Psy.D.)
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How Political Polarization Affects Our Mental Health
Political polarization is contributing to our mental health crisis. What are ways that we can address our needs and still remain in the company of others? read more .
by: (Julie Radlauer-Doerfler LMHC)
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The Emerging Problem of "AI Psychosis"
AI may be fueling psychotic delusions in a phenomenon known as "AI psychosis" or "ChatGPT psychosis." New research explains the risks.read more .
by: (Marlynn Wei M.D., J.D.)
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How to Talk to Your Teen About Their Emotional Struggles
Ways to speak to your teens about their mental health.read more .
by: (Liz Nissim Ph.D.)
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Does a Vacation Actually Reduce Stress?
A meta-analysis of research on the effects of vacation on well-being.read more .
by: (Ronald E. Riggio Ph.D.)
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How Reading Stories About Virtue Can Affect Prejudice
Students read and reflected on stories about challenging interpersonal relationships. Different versions of the stories mentioned virtue and/or race. Learn about the results.read more .
by: (Christian B. Miller Ph.D.)
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Your Brain Speaks Three Languages
We think, feel, and act through a gut-brain-heart connection. Aligning these can enhance decision-making and foster neuroplastic growth.read more .
by: (Justin James Kennedy, D.Prof)
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Prescription Stimulant Use and Misuse
The number of prescriptions for stimulants written for adults is increasing. Stimulant use disorder is also rising.read more .
by: (Eugene Rubin M.D., Ph.D.)
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Why the Tech Industry Shouldn't Shape Human Intimacy
Big tech is building a big future. Who's protecting our present? read more .
by: (Kaamna Bhojwani MA)
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Why Do I Feel So Undeserving?
Personal Perspective: It took a major medical event for me to realize that I may feel unworthy of the good things happening in my life.read more .
by: (Andrea Rosenhaft LCSW-R)
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AI and the Curious Species of Meaning
A synthetic mind that never loses reveals why our fragile minds create love and meaning.read more .
by: (John Nosta)
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The Psychology Underlying Women's Basketball Ascension
The fanbase of women's basketball is growing, in part fueled by younger female fans who are drawn to self-relevant personalities and compelling communal values of the sport.read more .
by: (Allen R McConnell Ph.D.)
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Productivity: It's About More Than "Discipline"
We all feel pressure to be productive in the workplace. But it's not as simple as working hard and staying focused.read more .
by: (Robert Kovach Ph.D.)
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The Best and Worst Sugar and Sweeteners for Brain Health
Not all sweeteners are created equal—discover which sugars sabotage your brain and which ones might actually help it thrive.read more .
by: (Austin Perlmutter M.D.)
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Technology Can Lead to Worsening Brain Function
We should consider how to best incorporate technological advances into our culture, while keeping in mind how to minimize potential adverse effects of such advances. read more .
by: (Ran D. Anbar M.D.)
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Bookended by Screens?
Digital self-care is a modern path to achieving digital clarity. We are not merely efficient information processors, but beings who seek presence, connection, and in-depth meaning.
read more .
by: (Frank J. Ninivaggi M.D., DLF-A.P.A.)
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Financially Stable But Still Spooked About Retiring?
Retirement doesn’t always go well. Keep a few simple concepts in mind to ease the way. read more .
by: (Diane N Solomon Ph.D.)
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2 Signs That You're Growing, But Your Partner Isn't
Growth doesn’t have to divide you if you both stay open, curious, and responsive.read more .
by: (Mark Travers Ph.D.)
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