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Insight about everybody's favourite subject: Ourselves. Editorial process:- https://telegra.ph/Editorial-Process-04-18 👥: @PsychologyChat
Express Yourself Without Taxing Your Mental Load
Do you want to express your needs without lengthening your to-do list? Find out how to address your own expectations and communicate more effectively with your partner.read more .
by: (Lauren Dennelly Ph.D., LCSW)
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Why Purpose Alone Can't Solve the Mental Health Crisis
Purpose matters, but it’s not a cure-all. “Finding purpose” is not the key to solving today’s mental health crisis. Here’s what really helps.read more .
by: (Jordan Grumet M.D.)
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Top 3 Tips for Sexual Pleasure with a Partner
Orgasming with a partner is different than orgasming through masturbation. Here are the skills you need.read more .
by: (Caitlin Cantor LCSW, CST, CGT)
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It's Time for Healthcare to Take Social Disconnection Seriously
New research shows that medical professionals need greater awareness of the implications of social isolation on human health. Just as importantly, they need awareness of solutions.read more .
by: (Kim Samuel)
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Summertime Loneliness
Although most teens view summer as a welcome time for freedom, fun, and relaxation, many experience profound loneliness that needs addressing by parents. read more .
by: (Eugene Beresin M.D., M.A.)
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Don’t Be a Jerk: The Relationship Rule That Actually Works
The best predictor of relationship success isn’t how often you have sex or how well you communicate. It's something simpler — and harder.
read more .
by: (Matt Wotton, MBA and Graham Johnston, MBA)
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Helping Introverts Growing Up in Extraverted Families
It can be extremely stressful to be an introvert in a very social family.read more .
by: (Barbara Greenberg Ph.D.)
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10 Questions to Resolve Ambivalence
Answer these questions to generate motivation for change.read more .
by: (Valerie Hoover Ph.D.)
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Navigating Financial Trauma Amid Economic Uncertainty
Learn how financial trauma impacts your well-being, and discover simple, practical steps to build resilience and regain control over your money mindset.read more .
by: (Joyce Marter LCPC)
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AI and the Mind: Shortcut or Superpower?
Generative AI can outsource our thinking or extend it: the psychology behind how and why we adopt AI—and how to use it with intention.read more .
by: (Alain Samson Ph.D.)
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The Illusion of Faster
In a culture obsessed with speed, slowing down is a vital skill for clarity, connection, and meaning.read more .
by: (Faisal Hoque)
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Solitude Isn’t Loneliness—It’s Where We Grow Stronger
Discover how quiet moments alone can strengthen your resilience, sharpen self-awareness, and renew your sense of purpose.read more .
by: (Ken Druck Ph.D.)
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3 Questions to Ask When a Relationship Is Moving Too Fast
It's essential to choose connection with intention, not just emotion.read more .
by: (Mark Travers Ph.D.)
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A Sleep Doctor’s Experience With CPAP
Personal Perspective: A Behavioral Sleep Medicine Specialist wore CPAP for a year to better empathize with her patients. This is what she learned.read more .
by: (Lisa A Medalie PsyD, RPSGT, DBSM)
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The Practice of Ethical Reflection
A Personal Perspective: We can find our way out of ethical entanglements, like the fly leaving the bottle.
read more .
by: (Finn Janning Ph.D.)
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6 Ways to Help a Child With Neuroinflammation Navigate Summer
Parenting kids living with neuroinflammation means doing less, not more. Consider these tips to foster safety, reduce overwhelm, and navigate summer with compassion.
read more .
by: (Odelya Gertel Kraybill Ph.D.)
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A Step Toward Comprehensive Mental Health Treatment for College Students
College students face a growing mental health crisis. Psychiatry residents can be part of the solution.read more .
by: (Group for the Advancement of Psychiatry)
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You're Not the Thought You're Thinking
Tired of self-defeating thoughts? Here's a way to change the channel in your mind.read more .
by: (Gina Vild)
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Red Flag Laws Save Lives. Texas Just Banned Them.
A new law bans the creation or enforcement of extreme risk protection orders, stripping families’ and the police’s ability to ask courts to remove weapons from those in crisis.read more .
by: (Carolyn Reinach Wolf)
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The Neuroscience of Identity and Our Many Selves
You are not one self, but many. Psychology and neuroscience now agree that our identity is made of parts, shaped by brain networks that shift with emotion, memory, and context.read more .
by: (Jason Shimiaie M.D.)
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The Neuropsychology Behind Our Emotions With Loss
Loss is inevitable. Neuropsychologically, we know this. Understanding and appreciating how our brains process loss can be helpful. read more .
by: (Shirley M. Mueller M.D.)
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Kids Fail When Adults Don't Care
Kids struggle when people see them as data points instead of whole people. Cultural connection and empathy can change this.read more .
by: (Timothy Cook M.Ed.)
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AI and the Arrival of the Cognitive Colonizers
Is AI quietly reshaping how we think, slowly influencing what still feels entirely our own?read more .
by: (John Nosta)
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Visions of the Good Life: Which One Is Yours?
Who among us hasn't traveled somewhere and thought: "I'd like to live here"? But vacationing and routine living are different matters.read more .
by: (Thomas Henricks Ph.D.)
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The Complicated Truth About Lying
Lying isn’t always selfish; often, it serves as a survival strategy shaped by evolution and empathy.read more .
by: (Sam Goldstein Ph.D.)
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Five Strategies to Expose Gaslighting at Work
Worried about being manipulated at work? Learn strategies to identify professional gaslighting and deception.read more .
by: (Jennifer Fraser Ph.D.)
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Toward a Healthier Social Diet
Why do you feel empty after scrolling? There are vital ingredients missing from social media's "diet," but we can demand better.read more .
by: (Hans Rocha IJzerman Ph.D.)
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Wild Horses and Human Hearts
When you think of wild horses and Jedi knights, do you envision metaphors for our inner struggles? Perhaps you should.read more .
by: (Thomas Rutledge Ph.D.)
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Are You Independent or Interdependent?
Here are two brief self-exploration exercises that can measure the extent to which you are psychologically separate from or connected to other people.read more .
by: (Lawrence T. White Ph.D.)
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Stop Playing on Hard Mode
When we feel a little “off” in our executive function, some small but mighty adjustments can help make sure we’re not accidentally making life harder for ourselves.read more .
by: (Sarah Kesty)
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