Phrases That Might Be a Sign to Consider Couples Counseling
As the new year rolls around, these common phrases might be signs to consider couples counseling and make your relationship a priority..
by: (April Eldemire LMFT)
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The Year of Magical EMDR Thinking
Personal Perspective: EMDR supposedly provides a way for the brain to rewire your emotions...either that or it's total nonsense in which nothing really happens..
by: (Larry Carlat)
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Attracted to and Attracting the Wrong Partners
Avoid potential partners who describe previous lovers with resentment, without understanding or sympathy. .
by: (Steven Stosny, Ph.D.)
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Unveiling the Enthymeme
The enthymeme is a powerful rhetorical tool to influence and persuade others. Here's what it is—and how it's used..
by: (Jack Schafer Ph.D.)
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How to Change: The Hard Way and the Easy Way
To make your desired transformation a reality this year, consider changing your environment rather than yourself..
by: (Nadav Klein Ph.D.)
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A Simple Technique to Decide to End or Keep a Relationship
Here is a powerful way to quickly release intense emotions that have been suppressed and to make the best decisions for the future..
by: (Chris Gilbert, M.D., Ph.D.)
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Don’t Stay in the Dark: Ask for Feedback
Feedback can shine a light on your behavior and how you are perceived by others. It helps build on your existing strengths to make them even better..
by: (Julie Radico Psy.D. ABPP)
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Spotting Subtle Signs of Sex Trafficking
Concerned citizens can become integral parts of the fight against human trafficking through education and observation. .
by: (Wendy L. Patrick, J.D., M.Div., Ph.D.)
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3 Signs You’re Too Independent to Be in a Relationship
Hyper-independence can make finding love challenging. Here's why it might be holding you back from commitment..
by: (Mark Travers Ph.D.)
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Jimmy Carter: An Early Recollection From a Well-Lived Life
Here’s how former President Jimmy Carter’s first memory as a child relates to his life of service to others and worldwide acclaim..
by: (Arthur J. Clark Ed.D.)
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How Stress Affects Migraines
We do everything we can to avoid stress, to minimize it, to push it down. But did you know that, for migraine, a day of low stress can be bad too?
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by: (Elizabeth Seng Ph.D.)
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Chimpanzee the Hunter
How does meat-eating make a chimpanzee friends? .
by: (Sarah Dunphy-Lelii Ph.D.)
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Different Feelings of Love in Different Parts of the Brain
Ever wondered why love for a friend feels different than love for a partner? Brain science gives us insight into the regulations of different types of love. .
by: (Juan M Dominguez Ph.D.)
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The Mental Neighborhood: A Useful Way to Think About Health
Neighborhoods are important for mental health. This is true both in terms of your external physical neighborhood and your internal neighborhood..
by: (Noam Shpancer Ph.D.)
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How Creativity Can Heal Your Life in Troubled Times
Research shows that creativity can relieve anxiety, boost mental health, and help us make better choices. Learn how creativity can help bring out the best in you..
by: (Diane E Dreher Ph.D.)
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Sober Socializing for Parents in Recovery
Sober socializing can literally feel like a "buzz kill." It can be hard not to feel different or awkward at events where other parents, friends, and family are using socially. .
by: (Sarah A. Benton LMHC, LPC, LCPC, AADC)
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In a Stress-Filled New Year, Proceed With Kindness
Manage holiday stress, election anxiety and New Year pressures with self-compassion. Learn how Family Systems Theory fosters resilience, strengthens bonds and eases anxiety..
by: (The American Association for Marriage and Family Therapy)
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Excavating the History of Madness With "Nosferatu"
The latest vampire movie, "Nosferatu," offers audiences historical insights into mental incarceration and a new kind of female hero..
by: (Troy Rondinone Ph.D.)
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Why Dr. Phil Said Trump Is Not a Bully
Personal Perspective: Dr. Phil declared that Donald Trump is not a bully, contrary to the opinion of many other psychologists. Here's why..
by: (Izzy Kalman)
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Repetition: The Neurological Secret Sauce
Why do the greatest performers in sports and the arts praise repetitive practice? And how can you apply their principles to your daily living?.
by: (Stan A. Goldberg Ph.D.)
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Digital Empathy May Outperform Humans
Can digital empathy rival human connection in mental health treatment? AI-powered conversational framework shows promise in reversing negative thinking..
by: (David Burns M.D.)
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Why We Often Fail to Abandon Failed Interventions
Change is difficult for human beings. Change resistance means that systemic problems and problematic systems are trenchant. .
by: (Noam Shpancer Ph.D.)
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Shattered Trust: 3 Steps to Rebuild It After an Affair
When betrayal rips through the core of your relationship, these three transformative steps can help you rise from the wreckage, rebuild your strength, and reclaim your self-worth..
by: (Jeffrey Bernstein Ph.D.)
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The Art of Self-Compassion
Discover how blending ancient wisdom with modern psychology can help women in collectivist cultures embrace self-compassion and thrive in their roles..
by: (Nahid Fattahi)
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A Keeper of Lost Causes
An attorney who defends social outcasts reveals the psychological factors in winning uphill battles. .
by: (Katherine Ramsland Ph.D.)
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Renewing Hope and Finding Light After a Difficult Year
Renewing hope after a difficult year isn’t about denying hardships. It’s about giving yourself permission to honor resilience and embrace the small, daily moments that bring light. .
by: (Elizabeth A. Grill Psy. D.)
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10 Toxic ADHD Lies to Leave Behind
Think you know ADHD? Think again. Uncover the truth behind 10 harmful myths, challenge outdated beliefs, and learn how embracing ADHD’s unique strengths can transform lives. .
by: (Amelia Kelley Ph.D.)
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Mastering the Art of Complaints, for Customers and Businesses
Mastering the art of complaints can turn dissatisfaction into trust, helping customers and businesses build stronger, more positive relationships..
by: (Nigel R. Bairstow Ph.D.)
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Surprising Facts and Insights About Divorce
Divorce is common, but it also has unexpected and surprising effects, both positive and challenging. Knowing what some of these are will help you prepare, adjust, and recover..
by: (Ann Gold Buscho Ph.D.)
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Meet Your Habenula: The Tiny Controller of Mental Health
Growing brain research reveals the habenula's outsize impact on our health, from mood and anxiety to addiction and sleep. .
by: (Kyra Bobinet M.D., MPH)
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