What’s Next for Wellness?
Discover the top wellness trends for 2025, backed by a nationwide survey, and learn how to set actionable health goals for a thriving year ahead!.
by: (Karen Todd RD, CSCS, EP-C, CISSN)
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Recognizing Signs of Learning Disabilities in Music Students
Awareness of the signs of a learning disability can be helpful when teaching private music students how to read music..
by: (Matthew T Giobbi Ph.D.)
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I Know I Know It
When someone is in combat with themselves, it often helps if they talk out loud about the war in which they’re engaged..
by: (Timothy A Carey Ph.D.)
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Sex, Marriage, and Prairie Voles
Our culture teaches that lifelong monogamous marriage is always best, but science tells a different tale, and can help us learn which mating strategy comes naturally to us.
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by: (Ruth Bettelheim Ph.D.)
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It's Time to Talk About Porn With Our Kids
Kids are watching porn earlier and earlier and they are receiving all sorts of misinformation about bodies, sex, and sexuality this way. .
by: (Corinne Masur Psy.D.)
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Keys to Success: Start by Defining Your Non-Negotiables
Everyone is chasing success but few know how to achieve it. You must define the non negotiables in your life to start moving towards your grandest goals..
by: (Nauman Naeem M.D.)
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Maybe What We Need to Share With Each Other Is Compassion
When we tell someone to take care, we mean well. But what if we shared the care instead?.
by: (Mary McNaughton-Cassill Ph.D.)
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Schizophrenia: Life Beyond My Diagnosis
Personal Perspective: In the New Year, I resolve to not just look at the people in my life, but to see them as unique individuals with great worth..
by: (Bethany Yeiser BS)
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An Elephant Takes a Shower
A new study by researchers in Berlin shows that elephants use their trunks in highly dexterous and creative ways to control and play with the flow of water from hoses..
by: (Daniel Graham, Ph.D.)
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Does a Baby’s Heart Rate Determine Their Talking?
Many things have to go right in order for babies to learn to talk. Recent research highlights the role of something that might come as a surprise: heart rate..
by: (Andrea Bonior Ph.D.)
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Painting and Pain: Art Therapy and OCD
Practicing or appreciating art can be an effective therapeutic tool for suffering in relationships..
by: (David T. Culkin Ph.D.)
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Using Artificial Intelligence to Detect Human Trafficking
Using artificial assistance in real-time search and rescue efforts to stop human trafficking..
by: (Wendy L. Patrick, J.D., M.Div., Ph.D.)
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3 Important Lessons a 'Digital Detox' Will Teach You
Screentime might be one of the greatest distractions in the world. Here are three things it might be blinding you from..
by: (Mark Travers Ph.D.)
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GLP-1RAs in People With Higher Weight and Eating Disorders
GLP-1 receptor agonist weight loss drugs can negatively interact with eating disorder psychopathology and treatment in individuals with higher weight and eating disorders..
by: (Riccardo Dalle Grave M.D.)
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End the Year Strong: Transform Your Perspective
New year, new you! Learn how to reflect on the past in a healthy way and set effective yet flexible resolutions..
by: (Mountainside Treatment Center)
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“I Don’t Want to Write a Dissertation!”
Can you become a therapist if you want to skip a bunch of research and writing in graduate school?.
by: (Ashley Maier, MSW, MPA)
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Tips to Manage Memory in Dementia
Should you remind your loved one that they have memory problems? Want to learn how to make people more familiar or stop your loved one from shadowing? .
by: (Andrew E. Budson M.D.)
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Inside Dissociation
Dissociative experiences can be hard to understand but treatment is possible. The non-verbal nature of dissociation may seem confusing to those who have never experienced it..
by: (Jason Shimiaie M.D.)
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Making Meaning After Trauma
Even though it can seem impossible at times, making meaning from our trauma experiences can actually help with healing. .
by: (Kaytee Gillis, LCSW)
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Better Together: Integrating the Sciences and Humanities
Why knowledge should be viewed as an integrated whole..
by: (Tyler J. VanderWeele Ph.D.)
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The Hidden Key to Thought Leadership
Thought leadership is not about having all the answers, and great ideas don’t just appear—they’re cultivated through curiosity, active listening, and a willingness to learn. .
by: (Andy Lopata)
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Redefining What It Takes to Show Up
I want to live a life that’s real, a life I’ve earned—not because everything feels easy or because I’m inspired every moment, but because I’ve decided to show up for myself..
by: (John Kim LMFT)
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Are You Tired of Resentment?
Resentment typically covers up hurt. As long as the hurt remains unhealed, the chains of resentment grow ever tighter..
by: (Steven Stosny, Ph.D.)
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A Digital Detox Won’t Save You. Here's What Will.
If a digital detox is on Your New Year’s resolution list, discover 3 smarter strategies to reset, reintroduce, and reclaim control over your screen time..
by: (Jeff Siegel M.Ed.)
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Adequate Support: Key to Addressing Perinatal Mental Health
New research shows how support from partners, family, and healthcare providers can reduce the risk of perinatal mood and anxiety disorders..
by: (Erin O’Connor Ed.D.)
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Metacognition: The Key to Better Decision-Making
Metacognition has the greatest potential of helping us reflect on our thinking and feeling processes, assisting us in making better decisions about our lives..
by: (Anna Rostomyan Ph.D.)
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Antipsychotics Use May Worsen Behavior in Nursing Homes
This University of Waterloo study shows how antipsychotic medications significantly worsened behavior in nursing home residents. .
by: (Cami Rosso)
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Stop Honking!
Honking is meant to avoid danger. However, it can be very dangerous for pedestrians and cyclists..
by: (Naveed Saleh M.D., M.S.)
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Cannabis Is Harming Our Youth
Adolescents and young adults are experiencing cannabis-induced mental health crises, including addiction and psychosis, at alarming rates.
by: (Lori Plutchik, M.D.)
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Perinatal Mental Health in 2024: A Year in Review
Here's a look back at this year's most important developments related to pregnancy, childbirth, and postpartum health that you need to know..
by: (Rachel Diamond Ph.D.)
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