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Insight about everybody's favourite subject: Ourselves. Editorial process:- https://telegra.ph/Editorial-Process-04-18 👥: @PsychologyChat
Navigating Reward vs. Punishment With Teachers
Personal Perspective: What do you do when your child with ADHD is having issues at school over seemingly normal behavior? Here's how to create solutions to support your child..
by: (Lisa Sheinhouse M.A.)
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Decoding the ARCH Triad: Spotting the Next School Shooter
A disturbing new pattern emerges in school shootings: extreme beliefs, dangerous archetypes, and a thirst for recognition. But we can intervene before tragedy strikes..
by: (Tahir Rahman M.D.)
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Are You Ready for 'Dating Sunday'?
Are you ready for Dating Sunday, which is expected to be the busiest day of the year for online dating? .
by: (Bruce Y. Lee M.D., M.B.A.)
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Talking Politics at the Holidays Without Ruining Dinner
Tired of holiday political battles? This year, try something new that turns conflict into connection..
by: (Pamela B. Paresky Ph.D.)
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Could 10 CBT Sessions Produce Lasting Change for You?
If you’re not sure if cognitive behavioral therapy will work for you, consider how its tools worked for this client..
by: (Dr Esther R. Cole, CPsychol, M.A. Oxon)
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The Strength of Sibling Relationships As We Age
Personal Perspective: My brother and I are in our sixties and we are best friends..
by: (Andrea Rosenhaft LCSW-R)
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Stressed Out Over Work-Life Balance? Check Your Premises
Seeking balance shouldn't make you feel more stressed. If it is, you may be viewing it the wrong way..
by: (Sherrie Bourg Carter Psy.D.)
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Friendzone Power Dynamics
Navigating the complex intersections of friendship and unrequited love..
by: (Nafees Alam Ph.D.)
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Issues With Medication Compliance in Psychiatric Disorders
For patients with psychiatric disorders, there can be a terrible realization that the medicines haven’t kept them well, and they may search for a cause..
by: (Yvette Sheline MD)
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When Antidepressants Harm
For some, antidepressants may obstruct the path to healing. .
by: (Justin Garson Ph.D.)
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How to Navigate Holiday Eating Anxieties With Eating Disorders
Tips are provided here to help persons with eating disorders and their carers plan for holiday gatherings and manage eating disorder thoughts and behaviors..
by: (Cris E. Haltom Ph.D., CEDS)
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Coping Tools In Our Self-Care Tool Chest
Coping strategies can help manage intense emotions, including mindfulness, and radical acceptance, to enhance emotional resilience..
by: (Annie Wright LMFT)
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Teletherapy for High Achievers: Is It a Good Fit?
The personalities and lifestyles of high achievers make them vulnerable to high levels of stress and burnout. Research reveals that the benefits of teletherapy may offer solutions..
by: (Sherrie Bourg Carter Psy.D.)
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Unlocking College Success for Neurodiverse Teens
Supporting neurodiverse teens through college is crucial. Parents can use strategies to help their kids thrive and succeed in higher education..
by: (Ryan C. Warner Ph.D.)
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Top 3 Warning Signs of Relationship Trouble
Although all relationships face moments of struggle, partners can recognize the signs of trouble and work together to repair them or decide it would be best to break up.
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by: (Aurisha Smolarski LMFT)
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A Universal Approach to Crises: Using the Process of Change
Learn how all crises follow similar patterns, and how effective approaches across crises follow the same meta-model of the process of change..
by: (J. Scott Fraser Ph.D.)
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Can You Explain the Difference Between Naughty and Nice?
Morality, God, Jesus, Santa, Moral absolutism vs. moral relativism—the holidays are a great time to reflect on the difference between naughty and nice. .
by: (Jeremy E. Sherman Ph.D.)
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Helping or Hurting?: 3 Tips for Parents of Struggling Adults
Supporting your adult child through tough times requires maintaining a delicate balance. Here’s how to offer help without enabling..
by: (Jeffrey Bernstein Ph.D.)
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Have You Ever Received a Gift You Didn't Like?
Have you ever received a gift you didn’t like? Here is a three-step process to responding well. .
by: (Suzie Pileggi Pawelski, MAPP and James Pawelski, Ph.D.)
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Choosing When to Communicate Emotions
Sharing emotions can deepen connections, but it can be hard to discern when to do this effectively. These considerations can help you choose in ways that promote your well-being..
by: (Lizabeth Roemer Ph.D.)
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The Myth of "Happily Ever After" and the Pursuit of Happiness
Embrace life's impermanence, cultivate resilience, and find happiness one day at a time..
by: (Robert Puff Ph.D.)
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Don’t Wait for January 1st: Use This Week to Claim Your Year
Use the last 7 days of the year to reflect, close loops, and build keystone habits. This step-by-step guide will help you create real, lasting change for a successful New Year..
by: (Adi Jaffe Ph.D.)
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There’s a High Cost to the Frictionless Customer Experience
Discover why purchase automation’s “frictionless” promise may cost us the human connections vital to happiness, resilience, and belonging..
by: (Kim Samuel)
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Your Heart Didn’t Break; It Awakened
Hearts don’t break—they stretch. They stretch to make room for new love, corrective love, with new insights and new ways of being..
by: (John Kim LMFT)
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The Pressure to Stay Silent When An Abusive Person Passes
In a society where it is considered taboo to speak ill of the dead, many survivors of abuse feel invalidated and denied when their abuser passes..
by: (Kaytee Gillis, LCSW)
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2024 Year in Review: Mental Health in the Workplace
The year 2024 redefined mental health as a business priority, blending workplace programs, therapy for entrepreneurs, AI tools, and Gen Z-driven change..
by: (Damian Salas MBA)
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Finding Your Own Place of Peace and Creativity
Apply these simple design principles to enhance your original thinking and start the new year more peacefully and productively..
by: (Kathryn Haydon MSc)
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Decision-Making After Brain Injury
Personal Perspective: Damaged neurons and neural networks—not inherent indecisiveness or codependence or personality flaw—impede decision-making after brain injury..
by: (Shireen Jeejeebhoy)
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It's Not Your Fault, and You Are Not Broken
The holidays can feel painful, isolating, and stressful for people who were mistreated growing up and don’t have a family that will provide them with warmth, care, and safety..
by: (Holly Parker, Ph.D.)
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No Boundary: How AI Is Dissolving the Lines of Thought
AI isn't just changing how we think—it's dissolving the boundaries between human and machine cognition in unexpected ways..
by: (John Nosta)
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