4 Signs That You're Ready to Love Again
How to tell if you're ready to re-enter the world of dating, commitment, and love..
by: (Mark Travers Ph.D.)
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Strategies for Attorneys With ADHD to Avoid Burnout
Attorneys with attention-deficit/hyperactivity disorder can thrive by tapping into their energy peaks, leveraging their learning styles, and communicating their needs effectively..
by: (Michael Ascher, M.D., and Lauren Ascher, J.D. M.S.T.)
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The Common Belief That Can Block You from Making Friends
Have you ever thought you needed to present yourself in a certain way to make people like you? You do not have to be impressive to draw friends to you..
by: (Eileen Kennedy-Moore Ph.D.)
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AI Comes Full Circle on the Chessboard
The history of modern AI is closely associated with chess. But the ancient game has so far been a stumbling block for the most advanced of models of today..
by: (Daniel Graham, Ph.D.)
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The Grace of Jimmy Carter
What a president's journey to age 100 tells us about our own..
by: (Charles Hebert M.D.)
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Stop the Guilt: 3 Ways To Take Back Your Power to Say No
No is essential for your well-being, but shaking off guilt can feel impossible—unless you know how to shift your mindset and approach..
by: (Jeffrey Bernstein Ph.D.)
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Does Doing Chores Really Help Your Child to Be Successful?
Chores are important for building children's self-confidence and a sense of competence and self-efficacy..
by: (Corinne Masur Psy.D.)
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How AI and Human Brains Are Converging
A new study evaluates multiple LLMs with actual neural recordings of human brain activity and discovers areas where the two are merging..
by: (Cami Rosso)
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How Moms and Non-Moms Can Come Together
Personal Perspective: Cat lady talk can facilitate fascinating conversations, if you know what to look for and how to shift perspective..
by: (Kate Kaufmann)
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Awe in Childhood
Without digital distractions, children seem to experience more profound awe, emphasizing the importance of creating opportunities for technology-free wonder..
by: (Cheralyn Leeby Ph.D., LMFT)
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Can I Prevent Dementia?
There is no pharmacological cure for neurodegenerative diseases that cause dementia, but addressing modifiable risk factors for dementia could prevent or delay dementia onset..
by: (Scott M. Hayes, Ph.D.)
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Let Wonder Lead Your New Year's Goals
Integrating experiences of wonder and awe can recharge goal-setting and resolution-making with more authenticity..
by: (Jeffrey Davis M.A.)
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Why I’m Forgoing Blepharoplasty (an “Eyelid Lift”) This Year
A Personal Perspective: People may think self-effacing or other-directed aging comments are witty. In fact, they’re proven to be hurtful—to ourselves and our own health..
by: (Diane N Solomon Ph.D.)
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Ignite Your Creativity With One Simple Practice
A simple way to improve your “creativity quotient” is an activity you probably practice almost every day. .
by: (Anthony D. Fredericks Ed.D.)
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Reduced Response to Rewards Predicts Depression in Teenagers
Depression has long been thought to involve reward processing. New research suggests the predictive quality of this when looking at adolescent brains. .
by: (Andrea Bonior Ph.D.)
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5 Questions to Ask Yourself for 2025
Reflect on the stories that shape your life. Rewrite outdated stories into empowering narratives to nurture your well-being and unlock your potential..
by: (Nicole Whiting, MA)
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At-Fault Divorce Laws Would Be Dangerous and Expensive
Changing divorce laws from no-fault to at-fault would be bad for everyone, and here's why..
by: (Susan Pease Gadoua L.C.S.W.)
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Would You Really Want a Superior Partner?
Profound love involves autonomy and equality of status, but can also flourish when there is a limited amount of inequality in their overall value..
by: (Aaron Ben-Zeév Ph.D.)
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How to Free Yourself From A Toxic Situation
The crucial shift in reclaiming your life out of a toxic dynamic is realizing that this isn’t good for you, and, in fact, “this” wouldn’t be good for anyone..
by: (Tamar Chansky Ph.D.)
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Cognition, Physical Performance, and Brain Health at Age 70
The "optimal" group of 70-year-olds had more education, less cardiovascular risk, less white matter disease, thicker cortex, and larger brain volume compared with others..
by: (Scott M. Hayes, Ph.D.)
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AI-Mental Health Is Coming: Are You Ready?
Ready or not, AI is rapidly entering the mental healthcare landscape. Here are the major benefits to anticipate from AI-mental health in the years ahead..
by: (Thomas Rutledge Ph.D.)
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4 Ways Your Emotionally Unavailable Partner May Gaslight You
Emotional unavailability generally goes hand in hand with some form of arrested emotional development. .
by: (Sheila Robinson-Kiss MSW, LCSW)
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Resilience Tools in Our Self-Care Tool Chest
Explore essential resilience tools for managing long-term emotional challenges, enabling effective adaptation, and thriving amidst life's adversities..
by: (Annie Wright LMFT)
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How Psychodynamic Therapy Can Help You Heal from Trauma
Psychodynamic therapy goes beyond symptom reduction. For acute or chronic trauma, psychodynamic therapy has unique benefits in its long-term, relationship-based approach..
by: (Amy Vigliotti Ph.D.)
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Will Spending Time with Your Dog Cheer You Up?
A rigorous new study finds that just 10 minutes of interacting with pet dogs improves the emotional well-being of distressed owners..
by: (Hal Herzog Ph.D.)
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How Bullies Seduce People Using Primitive Emotional Powers
In dating, at work, and in communities, bullies use primitive emotions and the "Bully's Story" (crisis-villain-superhero) to get people to follow them. Here are some warning signs..
by: (Bill Eddy LCSW, JD)
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Loving a Narcissist: The Hidden Toll on Your Life
The end of any relationship can be painful, but ending a relationship with a narcissist can leave you questioning your reality for months—or even years..
by: (Stacey R Pinatelli Psy.D.)
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Creating Your Vision Board: Unlocking the Power of Intention
Create a vision board that helps you set meaningful intentions and inspires you to visualize your goals and aspirations for the year ahead..
by: (Kyoung Mi Choi Ph.D.)
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Gentle Parenting: When to Lean Out Instead of Leaning In
Gentle parenting argues that when kids tantrum, parents should lean in and stay engaged. Research shows us that strategic disengagement is far more effective. .
by: (Paul Sunseri Psy.D.)
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4 Fundamental Changes That Drive a Child's Adolescence
To enter adolescence and begin the coming-of-age passage, a young person has to separate from childhood and assert more independence in a variety of ways. .
by: (Carl E Pickhardt Ph.D.)
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