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Insight about everybody's favourite subject: Ourselves. Editorial process:- https://telegra.ph/Editorial-Process-04-18 👥: @PsychologyChat
Raising Leaders in a Sea of Followers
Modern American culture desperately needs leaders. Don't wait for those leaders to come; raise them yourself..
by: (Calvina Ellerbe Ph.D.)
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Up For Parole: A Forensic Evaluation
"Breaking Bad" was an enormously popular series about a middle class chemistry teacher who became a violent drug dealer. It was a fantastic show, but was it pure entertainment, or are seemingly upstanding individuals capable of breaking bad?.
by: (Richard Lettieri Ph.D.)
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How Trust Transforms Relationships
Earning the trust of others can transform your life, deepen intimacy, and build a deeply rooted sense of well-being. .
by: (Forrest Talley Ph.D.)
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How to Stop the Cycle of Mom Guilt and Reclaim Your Time
Do you constantly feel torn between being a great mom and finding time for yourself? Discover simple ways to let go of the guilt, reclaim your time, and renew your energy and joy..
by: (Liz Nissim Ph.D.)
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Nonconformity: When “Fun Facts” Are Red Flags
In a sea of conformity, some people seek to stand out from the crowd. But the way they pursue distinction may separate the dangerous from the desirable..
by: (Wendy L. Patrick, J.D., M.Div., Ph.D.)
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The Introvert Advantage
Research indicates introverts' secret superpower: aging gracefully. Their lifelong comfort with solitude and deeper connections with others may be nature's retirement prep course..
by: (Mark Lipton Ph.D.)
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Reframing Conflict from Stress to Strategy
Learn about your own conflict style and whether you're avoiding conflict or seeing it as an opportunity..
by: (Lauren Florko Ph.D.)
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Mirror Mirror on the Wall, Building Better Body Image for All
Criticism is often projected onto our mirrored reflection, causing anguish and distress, but there are ways to approach body image differently. .
by: (Sandra Wartski Psy.D.)
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The 20-Minute Solution: Enhance Creativity and Mood in Minutes
If you knew that doing art would benefit your mood, you would do it, right? But sometimes, just getting started is the barrier. The 20-Minute Solution can get you started..
by: (Bernadette Stockwell Ph.D.)
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Consumption Detox
Overwhelmed by holiday expenses? Discover easy steps to embrace a consumption detox and regain control..
by: (Alisa Minina Jeunemaitre Ph.D.)
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How to Channel Your Inner Bugs Bunny
Maybe we can all learn a thing or two from "Bugs.".
by: (Jennifer Gerlach LCSW)
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Drawing Animals With Margaret Mead
At a conference in 1963, I was 10 years old drawing animals on napkins with the most famous public intellectual in America. .
by: (Jonathan D Moreno Ph.D)
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AI Identifies Aging Factors in Human Brains
AI tool identifies contributing factors to accelerated brain aging..
by: (Cami Rosso)
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How to Create Your Own Happiness Bubble in a World of Chaos
In today's chaotic world, maintaining your own emotional well-being, despite what's happening around you, is an important skill..
by: (Jennice Vilhauer Ph.D.)
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The Wisdom of Compassion
The challenge facing our society, especially in parenting and education, is how to foster compassion across all areas of life, whether within us or in our relationships. .
by: (Thomas R. Verny M.D.)
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How to Quiet the Noise of Anxiety With Self-Talk
Anxiety is loud, persistent and disruptive. Its tendency to create unhelpful noise in our minds can be challenged with self-talk. .
by: (Phil Lane MSW, LCSW)
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New Year's Resolution to Quit Alcohol or Other Drugs?
If you have noticed negative consequences of your use of alcohol or other drugs, you may resolve to make a change in the new year. Follow these tips to avoid hitting a wall..
by: (Jasleen Salwan M.D., M.P.H., F.A.S.A.M.)
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Eating Disorders and Sleep: What Goes Wrong
Eating disorders can interfere with good-quality sleep and exacerbate or prolong the disorder. Learn how this happens and why sleep matters..
by: (Emily T. Troscianko)
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Why You Get the Giggles
Most laughter is expressed openly, but giggling seems to be much more restrained. A theory provides clues about why this variety of laughter takes the form it does..
by: (John Charles Simon)
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7 Signs You Might Have Imposter Syndrome—and What to Do About It
Knowing the key signs of imposter syndrome and figuring out the roots of self-doubt can help overcome imposter syndrome..
by: (Marlynn Wei M.D., J.D.)
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How Do Return-to-Office Mandates Affect the Workplace?
Early indications are that a forced return to the office has a strong negative impact..
by: (Victor Lipman)
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This New Year, Bring Ted Lasso to Work
Don't listen to the skeptics: Ted Lasso’s optimism and care for others can transform your workplace—and your experience at work. Here’s how to make it happen in 2025..
by: (Alex Snider MA, CMF)
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Digital Damage: 3 Ways It's Crushing Your Kid's Confidence
In a world where likes and shares rule, even the most well-meaning parents can unknowingly chip away at their child’s confidence..
by: (Jeffrey Bernstein Ph.D.)
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3 Simple Tricks to Reclaim Your Time
Do you feel that you never have enough time? Here are some simple tricks to manage your time better..
by: (Carlos Alós-Ferrer Ph.D.)
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How Not to Confront Someone
Put-downs can be tempting, but they don't solve relationship problems. Communicating clearly and effectively is more powerful. Here's how..
by: (Eileen Kennedy-Moore Ph.D.)
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When Friendships Are Tested by Fertility Problems
Can friendships survive the emotional complexities of fertility struggles? Explore how empathy, communication, and growth can keep bonds alive and flourishing..
by: (S. Fenella Das Gupta Ph.D., MFT)
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Could Anything Be Worse Than the Dark Triad?
The dark triad, a combination of negative personality traits, is linked to many maladaptive behaviors, but new personality research shows a pattern that's even more dangerous..
by: (Susan Krauss Whitbourne PhD, ABPP)
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6 Ways to Be More Popular at Work in 2025—and Why It Matters
Science tells us a lot about likability, and it looks a whole lot like being kind: Make people happy, make ourselves happy, gain enduring influence. Here are great ways to do it..
by: (Jordan Birnbaum M.A.)
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Savoring the Past: Why Memories Outshine Real-Time Joy
Ever look back on a vacation and wonder why you enjoyed it more in hindsight than when you were there? .
by: (Aditi Subramaniam, Ph.D.)
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The Illusion of Simplicity and the Magic of Life
Ever wonder why life feels frustrating when things go wrong? Discover how uncovering life’s hidden complexity can change your perspective and boost your gratitude and resilience..
by: (Adi Jaffe Ph.D.)
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