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Be a hedonist. Have a word? Reach me on @Rosinda
An Airbus 380 is on its way across the Atlantic. It flies consistently at 800 km/h at 30,000 feet, when suddenly a Eurofighter with a Tempo Mach 2 appears.
The pilot of the fighter jet slows down, flies alongside the Airbus and greets the pilot of the passenger plane by radio: "Airbus, boring flight isn’t it? Now have a look here!"
He rolls his jet on its back, accelerates, breaks through the sound barrier, rises rapidly to a dizzying height, and then swoops down almost to sea level in a breathtaking dive. He loops back next to the Airbus and asks: "Well, how was that?"
The Airbus pilot answers: "Very impressive, but watch this!"
The jet pilot watches the Airbus, but nothing happens. It continues to fly straight, at the same speed. After 15 minutes, the Airbus pilot radios, "Well, how was that?
Confused, the jet pilot asks, "What did you do?"
The AirBus pilot laughs and says: "I got up, stretched my legs, walked to the back of the aircraft to use the washroom, then got a cup of coffee and a chocolate fudge pastry."
The moral of the story is: When you’re young, speed and adrenaline seems to be great. But as you get older and wiser, you learn that comfort and peace are more important.
This is called S.O.S.: Slower, Older and Smarter.
Dedicated to all my senior friends ~ it’s time to slow down and enjoy the rest of the trip. 🤗❤
@Positivity
A healthy list:
1) Get more sleep
2) Make time to exercise
3) Drink more water
4) Eat less sugar
5) Stay teachable
6) Read and write more
7) Remove clutter
8) More random acts of kindness
9) Do not respond to negativity
11) Show gratitude
12) Forgive first
@Positivity
Don't take it to heart
Ignore the hurtful words of a toxic person. Sometimes he himself does not understand what he is talking about. We agree that such statements or complaints are difficult to ignore, and even more difficult to overcome emotions and not give a negative reaction. It's not your problem. You don't have to apologize, worry, or explain anything.
@Positivity
Prioritize ease.
Prioritize peace.
Prioritize discipline.
Prioritize privacy.
Prioritize your happiness.
Prioritize healing.
Prioritize your sleep.
Prioritize processing time.
Prioritize mindfulness.
Prioritize alignment.
Prioritize your creativity.
Prioritize your mental health.
Prioritize your well being.
Prioritize yourself!
@Positivity
Do not pretend to like someone if you don't. Be civil with them and tolerate them. Because there's a difference between being an adult and being fake !
@positivity
Life is like a Piano,
The White keys represent Happiness and the Black keys Shows Sadness.
But as you go through life's Journey, Remember that Black keys also Create Music.
@Positivity
Make time to be with yourself and do more of what brings peace. Don't underestimate the power of watching sunsets while taking a walk, joking and laughing with your loved ones, giving break to your mind & listening more to your heart, body & soul. This is the minimum you deserve.
@Positivity
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🌳The Seasons of Life
A long long time ago, there was a wise man who had four children. Hoping to teach his upsprings a lesson about perspective, he presented them with a unique task.
“I’d like each of you to visit the same apple tree, but during different seasons,” the elder proposed.
The apple tree was in a meadow far enough so only the son who visited the apple tree could see it.
Intrigued, the children agreed.
When winter wrapped the village in its icy grasp, the eldest son visited the tree. Returning, he said, “The tree looks bare with twisted branches.”
When spring arrived, the second child went and returned gleaming, “The tree’s bursting with young buds. It’s starting to come back to life or grow again!”
Summer saw the third child observing, “The tree is full of flowers and smells sweet.”
In the fall, the youngest son declared after his visit, “The tree is filled with lots of fruit, showing nature’s abundance”.
The wise man, gathering his children, reflected, “All of you looked at the same tree yet described it in contrasting ways, for each of you beheld a unique season.”
The children exchanged glances, their individual experiences vivid in their minds.
The elder imparted his wisdom, “In life, refrain from judging anything or anyone by a single moment. Experience the full circle of seasons to gain true understanding.”
🌴Moral of The Story🌴
Don’t let tough times in one season take away the happiness of others. Don’t base life on one hard period. Keep pushing through the challenges, and better days will come.
@Positivity
How to build your foundation:
Physical:
• Walks
• Running
• Lift weights
Mental:
• Read
• Journal
• Meditate
Emotional:
• Reflection
• Awareness
• Communicate
Take care of the basics and you’ll be unstoppable.
@Positivity