11604
Be a hedonist. Have a word? Reach me on @Rosinda
🐕🦺 Friendship:
This is the story of a dog Pepsi who wouldn’t play with the street dogs because he thought they were too dirty. One day, two thieves entered his house while his master was out and tried to push him into a sack. He cried for help and suddenly the dogs who lived on his street came and bit the thieves who dropped the sack with Pepsi and ran away. Pepsi learned his lesson and became friends with the dogs on his street.
Moral: One must never discriminate against others based on their status or the things they own. Friendships are important.
@Positivity
Trust your feelings
Anxiety is often a signal warning that something is wrong. It is not always worth suppressing it completely; sometimes it is useful to carefully assess the situation and situation and find what causes discomfort. If you manage to discover the cause of your condition, you should trust your instincts and stay away from what worries you.
@Positivity
Believe in the best
Always believe in the best. Whatever happens. Just know that good things will happen. In the most difficult times, fate will definitely smile on you, and everything will be fine
@Positivity
Perfect words for strong relationship :
If you don't know.. Ask.
If you don't agree.. Argue.
You don't like it.. Say it.
But don't start judging silently..!!
Think twice... Act wise.
@Positivity
Empathy is not:
Claiming, "I understand your feelings"
Presuming you know their situation
Instructing them to "be stronger"
Overlooking body language
Neglecting their emotions
Hurrying the conversation
Problem-solving for them
Dominating the dialogue
Downplaying their issues
Focusing on your needs
Resorting to platitudes
Cutting them off
A rapid solution
Criticizing
Sympathy
Apathy
Empathy is:
Calm
Attentive
Inquisitive
Consciousness
Providing solace
Full engagement
Expressing regard
Joining in their quiet
Honoring their limits
Creating a safe space
Mirroring their feelings
Verifying understanding
Recognizing their reality
Affirming their experiences
Posing thoughtful inquiries
Acknowledging their viewpoint
How to apply this in practice?
6 methods to cultivate and demonstrate empathy:
1. Engage in Active Listening
Full attention on the speaker. No interruptions.
2. Echo Emotions
Reflect back, "It seems like you're experiencing..."
3. Pose Open Questions
Encourage them to elaborate a little more.
4. Don't Judge
Maintain an unbiased attitude and heart.
5. Provide Support, Not Just Fixes
Say, "What can I do to help you?"
6. Embrace Patience
Create the space they need to share their thoughts.
Empathy is an ongoing process, not a one-time event.
➟ It deepens trust with others.
➟ It enhances your leadership abilities.
➟ It's essential for professional and personal success.
Make empathy a daily practice.
It will change your life,
and the lives of others.
@Positivity
5 Uncomfortable Truths We all Need to Accept:
1. Things never end up as good as you hope, but they never turn out as bad as you feared, either.
2. It's better to fail at something than to regret never trying.
3. No one is responsible for your happiness but you.
4. If all of your relationships have the same problems...you're the problem.
5. Life is short: death is inevitable - make it count.
@positivity
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Clear your head
Sometimes your head is filled with worries, problems in the family and at work, and the stress of everyday life. A long run or walk in the park will do wonders to clear your head. Exercise allows you to hit the reset button. And this is what is absolutely necessary.
@Positivity
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