Exercising regularly is a no brainer once you understand how much it improves all the other aspects of your life.
🎗 @Motivational 🎗
Tired —> Nap
Sad —> Music
Stressed —> Walk
Angry —> Exercise
Burnt out —> Read
Feeling lost —> Pray
Overthinking —> Write
Anxious —> Meditate
🎗 @Motivational 🎗
Comfort is where your dreams slowly die, and you are somehow okay about it.
You can't get wealth without risking your comfort.
You can't get trust without risking your comfort.
You can't get health without risking
your comfort.
You can't get freedom without risking your comfort.
So get comfortable with getting uncomfortable!
🎗 @Motivational 🎗
Most people don’t struggle to obtain what they want, they actually don’t know what they want.
🎗 @Motivational 🎗
People think that traveling is about meeting other people and learning about the world.
It’s actually how you discover thoughts you never knew you had, learn more about yourself, finally meet who you truly are.
🎗 @Motivational 🎗
Never forget the people who took a chance on you when the rest of the world didn’t believe in you.
🎗 @Motivational 🎗
Physical understanding: you figure out how to be healthy, strong, confident
Mental understanding: you figure out how to be calm, clear-minded, fast-learning
Spiritual understanding: you figure out your position in this universe, and how to find meaning in yourself and others
🎗 @Motivational 🎗
The longer you are living on autopilot, the harder the future is going to be.
🎗 @Motivational 🎗