Mindfulness Journaling start from 1st September
@amaztalks
300rs for 30 days
Peaceful Journaling include
• 30 days program on whatsapp/ tg
• Self analysis
• Action based
• Reconnect with you
• Make you calm
• Task based.
• Writing journal by your ownself
• Increases focus;
• Deeper level of learning, order, action, and release;
• Holding thoughts still so they can be changed and integrated;
• Releasing pent-up thoughts and emotions;
• Empowerment;
• Bridging inner thinking with outer events;
• Detaching and letting go of the past;
• Allowing you to re-experience the past with today’s adult mind.
Limited seat !
More details - @Blesssing13
There are a lot of smart, talented young people who were just born in the wrong environment. They usually end up frustrated, angry, anxious, unless they had enough courage and inventiveness to leave. Don’t let your birthplace dictate who you could be.
Move where you can bloom..🥂
@AmazTalks🕊
It’s so nice to hang out with confident people, they don’t take general criticism personally, there is no need to be politically correct, you don’t have to worry about facts hurting their feelings, everyone saves time, everyone’s life gets better..🥂
@AmazTalks🕊
Framework for Mains Answer Writing
General Guidelines:
1 Complete the Paper: Leaving the paper unfinished is a major mistake; ensure you complete it.
2 Concise Notes: Prepare 1-2 page notes for each topic, focusing on the breadth rather than depth.
3 Basic Coverage: Cover all fundamental points and dimensions in your answers; avoid obscure or overly specific details that won't earn you marks.
4 Substantiate Your Answers: Use data, examples, committees, reports, etc., to support your answers.
5 Reliable Sources: Utilize ministry annual reports as a source for data.
Key Points on answer writing
1 Introduction, Main Body, Conclusion: Always structure your answer with these three elements.
2 Balanced Perspective: Include both positive and negative aspects of the question, even if not explicitly asked.
3 Suggestions and Hopeful Conclusion: Always offer suggestions and conclude on a hopeful note.
4 Additional Points (+1): Include any relevant issues or challenges that weren't directly asked, but do so briefly (3-4 lines). This helps maintain the flow of your answer.
Steps to Effective presentation
1 Understand the Context: Identify the 'Why?' of the question. For static questions, relate them to the current context and mention this in your introduction or conclusion.
2 Manage Your Space: Space on the answer sheet is valuable. Allocate specific areas for introduction, points, positive dimensions, negative dimensions, suggestions, and way forward. Mark these with a pencil beforehand.
3 Use Clear Headings: Write headings in square boxes to create clear divisions in your answer.
4 Write Continuously: Fill each section with content, and focus on improving with practice.
Contact us for joining @Enquiry09
@upsc_masters
Modern problem required modern solutions
Mastering Time Management in Exams 🕰️
Completing an exam paper within 3 hours is a skill that requires consistent practice and strategy. Here are some tips to help you build and refine this habit:
1 Know Your Battlefield: Before diving in, practice with enough mock papers (aim for 10-12) within the set time limit.
2 Develop Your Strategy: As you practice, experiment with different approaches to find what works best for you. For example, you might try tackling the paper in segments like Q1-5, Q11-20, Q6-10. 👩🏻🏫
3 Start Strong: The first and last 30 minutes are crucial. Don’t start slow; build momentum early to carry you through the exam. 🤺
4 Save Time, Earn Time: Maximize efficiency by finishing prepared questions quickly and cutting down on time spent overthinking unfamiliar ones. Remember, time saved is time earned. 🙅🏻♀️
5 Don’t Skip Important Questions: Avoid leaving any 15-mark questions unanswered, especially those you know well. Prioritize answering the easier, more doable questions first. ⚠️
6 Be Concise: Use bullet points, flowcharts, and diagrams whenever possible. They allow you to convey more information in less time and space. ♻️
7 Read the Entire Paper First: Take a moment to scan the whole paper at the start. This helps activate your subconscious mind, aiding in faster recall and response times. 🧠
Finally, don’t fear the process. With practice, you’ll develop the coordination between your brain and hand. It’s all about building that muscle memory! 💯
Contact us for joining @Enquiry09
@upsc_masters
Dear 🫵,
I knew from the beginning that I found you only to lose you, and that I loved you only to miss you...
We met by chance, two arrows in opposite directions, inevitable was the meeting and inevitable was the farewell..🥂
@AmazTalks🕊
Cognizant Package : 2.52 LPA
Momo stall Helper package : 3.00 LPA 🤣
Jisase bhi late night baton me lage rehto ho aap usko shadi ke waqt yaad ajayega ki caste alag hai..🥂
So Padhai pr focus karo..🕊
@AmazTalks🥂
Deep Questions to Reflect On... 👤👀❤️💯
1 Am I content with the person I am today?
2 When was the last time I laughed until it hurt?
3 What would I deeply regret not doing if this were my last day?
4 What's the best piece of family advice I've followed just in time?
5 What are the top three life lessons I've learned through tough experiences?
6 How would I react if my greatest fear became reality?
7 How would I spend my time if I knew I had only one year left?
8 Do I control my money, or does it control me?
9 Why do I hesitate to be my true self around others?
10 What are the three things I’m most thankful for?
11 Have I done something recently that I can genuinely be proud of?
12 When was the last time I showed kindness to someone?
13 What’s one question I’d like answered to benefit humanity?
14 What do I truly want out of life?
15 What part of my personality still needs growth?
@amazhealing
If you just grew up with mentally healthy and emotionally mature parents, you were already very lucky, they are so rare: so many people spend many years unlearning insecurities they inherited from their parents, and so many more never do, and repeat the cycle with their own kids..🥂
@AmazTalks
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हमेशा अपने आप को बेहतर कैसे बनाएं ?
अपने आप को बेहतर बनाने के लिए, आप यह कई तरीकों से कर सकते हैं:
1.निरंतर स्वास्थ्य देखभाल: सही खानपान, नियमित व्यायाम और पर्याप्त आराम से आपके शारीरिक स्वास्थ्य का ध्यान रखें।
नए ज्ञान की प्राप्ति: नए कौशल और ज्ञान का अध्ययन करने से आपका मानसिक विकास होगा।
2.स्वयं का मूल्यांकन करें: अपनी सकारात्मक गुणों को पहचानें और स्वयं की समर्थन करें।
3.लक्ष्यों का पालन करें: अपने लक्ष्यों की ओर प्रतिबद्ध रहें और नियमित तरीके से प्रयास करें उन्हें हासिल करने के लिए।
सकारात्मक रिश्तों का निर्माण: परिवार और दोस्तों के साथ सकारात्मक रिश्तों को बनाए रखने का प्रयास करें।
4.नए अनुभव प्राप्त करें: नई चुनौतियों का सामना करके नए अनुभव प्राप्त करें, जिससे आपका व्यक्तिगत विकास हो।
ध्यान दें कि यह प्रक्रिया धीरे-धीरे होती है और संघर्षों के साथ साथ होती है, लेकिन निरंतर प्रयास आपको आपके लक्ष्यों के पास ले जाएंगे।
@Amaztalks
You barely remember the existence of most people you met in the past ten years; the same goes for them, they don’t remember you, they don’t care; never be afraid of being your authentic self, most encounters lead nowhere, but some will flourish, you will attract who you deserve...🥂
@AmazTalks🕊