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🙏 *Hare Krishna* 🙏
🌳 "Addiction Tree" को समझना
🔹 कल्पना करो: ज़िंदगी एक पेड़ है, और हर addiction (लत) उसकी एक शाखा है – जैसे ड्रग्स, सोशल मीडिया, गेमिंग, खाना, शॉपिंग आदि।
🔹 असल जड़ कहाँ है?
Addiction सिर्फ आदत नहीं है, इसके नीचे जड़ें होती हैं —
👉 Trauma (आघात)
👉 Loneliness (अकेलापन)
👉 Shame (शर्म)
👉 Neglect (उपेक्षा)
👉 Fear (डर)
👉 Abuse (दुर्व्यवहार)
👉 Anger (गुस्सा)
👉 Social Pressure (सामाजिक माहौल)
🔹 Branch (लत) दिखती है, Root (कारण) छुपी होती है
हर इंसान की addiction की वजह अलग हो सकती है — किसी के लिए अकेलापन, किसी के लिए बचपन की उपेक्षा।
🔹 Soil = माहौल
अगर आप किसी टॉक्सिक माहौल (abusive environment) में हैं, तो वो ज़मीन इन जड़ों को और मज़बूत कर देती है।
🔹 सिर्फ आदत छोड़ना हल नहीं है
⛔️ अगर सिर्फ शराब या गेमिंग छोड़ दी, लेकिन जड़ नहीं निकाली — तो addiction वापस नए रूप में आ जाएगी।
✅ सही हल?
जड़ों पर काम करो:
- थेरेपी लो
- जर्नलिंग करो
- इमोशनल awareness बढ़ाओ
- हेल्दी connections बनाओ
- माइंडफुलनेस/ध्यान करो
💡 सार:
लत को काटने से नहीं, जड़ें पहचानकर और मिट्टी बदलकर असली समाधान आता है।
➕ “लत पर नहीं, दर्द की वजह पर ध्यान दो — वहीं से बदलाव शुरू होगा।”
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The daughter takes a step forward with each question.
The father stands there. The daughter, who starts off playfully laughing.... is shocked to see her father standing there despite her progress.
When the father steps forward for the final question, she hugs him. Father - Daughter ❤️
Children can be raised without knowing hardship.
But it is important to make them know that nothing they get comes so easily ❤️
#Inspiring
@InspiringThoughts
Get a partner who matured enough to educate you, matured enough to handle your attitude, matured enough to accept your flaws.
Remember, looks are everywhere but a person with good mindset is rare. ❤️